Cleanse and Detox Meal Plan
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Our Cleanse and Detox Meal Plan is focussed solely on nutrient dense, plant-based wholefoods, supporting safe and effective cleansing and natural detoxing.
Many cleanse or detox programs out there do not take into consideration a variety of plant foods that are thriving with key nutrients including essential vitamins, minerals and antioxidants.
This is not a fad diet or trend, but a plan to support your body to safely eliminate toxins, rejuvenate your cells and reset the body with nature's wholefoods.
Simply select 5 or 7 days, review the meal plan and swap any meals with the carefully selected options, to create your personalised meal plan for the week ahead.
All meals are low in fat, sodium and are under 400 calories.
We suggest that your breakfast everyday could be a fresh cold pressed juice or smoothie made from organic wholefoods. Simply add the juicing and fruit box in your plan before checkout.
We encourage you to snack on additional fruit throughout the day.
Daily Plan
- Calories: 727cal
- Protein: 51.3g
- Carbs: 74.9g
- Fat: 17.35g
Choose from a selection.
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Ayurvedic Kitchari with White Rice
High Protein Lentil Bolognese
Seasonal Green Veggie Pack
- Calories: 426.4cal
- Protein: 27g
- Carbs: 69.2g
- Fat: 5.05g
Choose from a selection.
Baked Shepherds Pie
Baked Shepherds Pie
Seasonal Green Veggie Pack
- Calories: 613.6cal
- Protein: 35.7g
- Carbs: 105.2g
- Fat: 6.25g
Choose from a selection.
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Low Calorie Minestrone Soup
Baked Shepherds Pie
Seasonal Green Veggie Pack
- Calories: 883cal
- Protein: 64.5g
- Carbs: 113.3g
- Fat: 18.1g
Choose from a selection.
High Protein Lentil Bolognese
Vietnamese Goodness Noodle Salad
Seasonal Green Veggie Pack
- Calories: 1006.3cal
- Protein: 68.19g
- Carbs: 80.36g
- Fat: 47.845g
Choose from a selection.
Low Carb Vegetable Lasagne with Pesto Ricotta and Walnut Mushroom Mince
High Protein Lentil Bolognese
Seasonal Green Veggie Pack
Your Meal Plan Summary
Back to Health Meal Plan (5 Days)
- Includes "15" prepared meals
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Total
Our Cleanse and Detox Meal Plan has been designed to offer portion controlled plant-based meals that are low in saturated fat, low in sodium and low in calories. Calorie requirements will vary dramatically based on your age, sex, weight, activity levels, medical history ect. We recommend you consult your healthcare practitioner for professional advice about your nutritional requirements, as everybody is different.
To get the best results, we recommend daily exercise as per the national guidelines for Physical Activity. We also believe it is important to eat a diet encompassing a variety of plant-based wholefoods, both cooked and raw. This includes a Vitamin B12 supplement, a range of fruits, vegetables, beans, nuts, legumes, seeds and grains.
Our meal plans intend to empower you to create a new lifestyle, not a fad diet or calorie-deficient plan that is not sustainable.
Added Cleanse and Detox Meal Plan to your cart.
A full body transformational cleanse designed to help the body detox naturally whilst nourishing your cells with 100% certified organic plant-based wholefoods.