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    Activated Walnuts 470g

    Activated Walnuts 470g

    43 Reviews

    Crunchy, nutrient‑dense, and bursting with flavour — our Activated Walnuts are more than just a snack. Soaked and naturally activated to enhance digestibility and nutrient absorption, they deliver a superior nut experience that nourishes both body and mind.
     

    Walnuts are often called the food of the brain — and for good reason. With their brain‑like shape and incredible nutritional profile, they are rich in healthy fats, antioxidants, and a multitude of essential minerals. Studies show that eating walnuts can improve brain function and mood thanks to their high omega‑3 content.
     

    Packed with nutrients such as Manganese, Copper, Magnesium, Phosphorus, Vitamin B6, Folate, Thiamine, Zinc, Iron, Vitamin A, C, E, K, Niacin, Pantothenic Acid, Choline, Betaine, Calcium, Potassium, and Selenium, activated walnuts are a powerhouse of health benefits.
     

    Enjoy them straight from the pack, sprinkled over salads, stirred into baking, or added to your favourite recipes for a satisfying crunch and nutrient boost.
     

    Why you’ll love them:

    • Soaked for optimal nutrition

    • Rich in omega‑3 fatty acids and antioxidants

    • Packed with essential minerals and vitamins

    • Deliciously crunchy and versatile
       

    Fuel your day the natural way with Activated Walnuts — a simple, nourishing way to add crunch, flavour, and brain‑boosting goodness to every meal.

    Nutrition Details

    Allergens:

    Tree Nuts

    Ingredients:

    Himalayan Salt, Organic activated walnuts*

    Nutrition Information
    • Serving Size: 470g
    Qty per (100g) Qty per (470g)
    Energy 2910Kj 13,677Kj
    Calories 695 3,266.5cal
    Protein 14g 65.8g
    Fat, total 69g 324.3g
    Fat, saturated 4g 18.8g
    Carbohydrate 3g 14.1g
    Sugars 2g 9.4g
    Dietary fibre 7g 32.9g
    Sodium 3mg 14.1mg

    Stove Top

      1. Empty the meal into a saucepan.
      2.  Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking. 
      3. Heat on mendium heat until desired temperature has been reached.

    Oven

      1. Our containers are safe to directly heat the meal up in your oven.
      2. Please make sure you remove the film on top of the meal before heating.
      3. Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
      4. Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
      5. Heat at 180 degrees for 5-10 minutes depending on your oven.

    Microwave

    1. Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
    2. Let meal stand for one minute before removing film and eating.

    Freezing Options

      1. Make sure you freeze before the use by date.
      2. Once frozen, make sure you consume within 2-3 months.
      3. To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat within 24 hours.
      4. Do not refreeze your meal.
      5. Follow normal heating instructions before consuming.

    Storing Your Meal

    1. Store your meals directly into your refrigerator apon receiving your delivery.
    2. Meals must be stored below 4 degress celsius.           
    3. Follow freezing options if you need to freeze your meals.

    Store in an airtight glass container in a cool, dry place away from direct sunlight.
    Refrigeration is recommended in warm climates.
    When stored correctly, this product will last up to 12 months.
    Please always refer to the Best Before date on the packaging.

    Activated walnuts are a crunchy, nutrient‑packed delight! Enjoy them baked into your favourite treats, sprinkled over pasta for a flavour boost, or tossed through fresh salads for a satisfying crunch.

    Organic Vegan Banana Bread with Activated Walnuts

    Ingredients:
    3 ripe organic bananas
    1 cup organic wholemeal flour (or spelt flour)
    ½ cup organic activated walnuts, chopped
    ½ cup organic coconut sugar (or maple syrup
    ¼ cup organic coconut oil, melted
    1 tsp baking soda
    1 tsp vanilla extract
    Pinch of sea salt
    Optional: ½ tsp cinnamon or nutmeg

    Method:
    1. Preheat oven to 175°C (350°F) and line a loaf tin with parchment paper.
    2. Mash the bananas in a large bowl until smooth.
    3. Add coconut sugar, melted coconut oil, and vanilla extract — stir well.
    4. Sift in flour, baking soda, salt, and optional spices, then fold gently until combined.
    5. Fold in chopped activated walnuts.
    6. Pour batter into the prepared loaf tin.
    7. Bake for 45–50 minutes or until a skewer comes out clean.
    8. Let cool before slicing.

    Serving suggestion:
    Enjoy warm with a smear of nut butter, or as a wholesome snack with your morning coffee or tea.

    Rich in Omega‑3s: Support brain health, heart health, and reduce inflammation.

    High in Antioxidants: Help protect your cells from free radical damage.

    Better Digestion: Activation (soaking) reduces anti‑nutrients like phytic acid, making nutrients easier to absorb.

    Plant‑Based Protein: Great for supporting muscle health and sustained energy.

    Heart Health: Contain healthy fats that help support cholesterol balance.

    Brain Support: Walnuts have compounds linked to improved memory and focus

    Reviews

    Rated 4.7 out of 5 stars

    43 Reviews

    Customer Reviews

    43 Reviews

    October 20, 2025

    Tanja

    October 11, 2025

    Niko

    October 02, 2025

    Tanja

    August 22, 2025

    Tanja

    June 19, 2025

    Deborah