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Breakfast Protein Banana Muffin
12 Reviews
x2 Breakfast Protein Banana Muffins!
Start your morning with a Breakfast Protein Banana Muffin, a hearty bake that’s as satisfying as it is nourishing.
Ripe bananas bring natural sweetness, paired with buckwheat flour for a wholesome base. We’ve folded in Amazonia plant protein, crunchy walnuts, almonds, linseeds, and pepitas to boost your protein and keep you fuelled for longer.
Cacao butter and a drizzle of maple and coconut syrup add richness, while a dash of cinnamon, vanilla, and even a splash of bourbon lift the flavour to something truly special.
Whether enjoyed on-the-go or alongside your morning coffee, this muffin is the perfect balance of nutrition, indulgence, and energy to power you through the day.
Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱
Allergen information:
Contains Walnuts and Almonds
$21.95
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Nutrition Details
Allergens:
Alcohol, Sesame, Tree Nuts
Ingredients:
Banana* (21.37%), Maple Syrup* (16.82%), Filtered Water (16.16%), Amazonia Natural Protein Powder* (12.26%), Tapioca Starch* (8.76%), Buckwheat Flour* (7.88%), Walnuts* (5.43%), Almonds* (2.94%), Cacao Butter* (2.8%), Linseed* (1.75%), Pepitas* (1.75%), Baking Powder* (0.95%), Bourbon Whiskey* (0.48%), Bi-Carbonate Of Soda (0.35%), Cinnamon* (0.26%), Vanilla Beans* (0.05%)
Nutrition Information
- Serving Size: 120g
| Qty per (100g) | Qty per (120g) | |
|---|---|---|
| Energy | 1190.94Kj | 1,429.13Kj |
| Calories | 284.89 | 341.87cal |
| Protein | 15.9g | 19.08g |
| Fat, total | 9.31g | 11.17g |
| Fat, saturated | 1.19g | 1.43g |
| Carbohydrate | 36.28g | 43.54g |
| Sugars | 16.67g | 20g |
| Dietary fibre | 4.2g | 5.04g |
| Sodium | 21.59mg | 25.91mg |
Stove Top
- Empty the meal into a saucepan.
- Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking.
- Heat on medium heat until desired temperature has been reached.
Oven
- Our containers are safe to directly heat the meal up in your oven.
- Please make sure you remove the film on top of the meal before heating.
- Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
- Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
- Heat at 180 degrees for 5-10 minutes depending on your oven.
Microwave
- Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
- Let the meal stand for one minute before removing film and eating.
Freezing Options
- Make sure you freeze before the use by date.
- Once frozen, make sure you consume within 2-3 months.
- To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat it within 24 hours.
- Do not refreeze your meal.
- Follow normal heating instructions before consuming.
Storing Your Meal
- Store your meals directly in your refrigerator upon receiving your delivery.
- Meals must be stored below 4 degrees celsius.
- Follow freezing options if you need to freeze your meals.
Reviews
Rated 3.7 out of 5 stars
12 Reviews
Customer Reviews
12 Reviews
October 08, 2025
Lisa
October 06, 2025
Elizabeth
Interesting texture. Prob not a fave, but a nice change.
October 06, 2025
Alan
October 05, 2025
Lisa
October 05, 2025