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Breakfast Protein Banana Muffin
65 Reviews
x2 Breakfast Protein Banana Muffins!
Start your morning with a Breakfast Protein Banana Muffin, a hearty bake that’s as satisfying as it is nourishing.
Ripe bananas bring natural sweetness, paired with buckwheat flour for a wholesome base. We’ve folded in Amazonia plant protein, crunchy walnuts, almonds, linseeds, and pepitas to boost your protein and keep you fuelled for longer.
Cacao butter and a drizzle of maple and coconut syrup add richness, while a dash of cinnamon, vanilla, and even a splash of bourbon lift the flavour to something truly special.
Whether enjoyed on-the-go or alongside your morning coffee, this muffin is the perfect balance of nutrition, indulgence, and energy to power you through the day.
Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱
Allergen information:
Contains Walnuts and Almonds
$21.95
You could earn points for this purchase
Nutrition Details
Allergens:
Alcohol, Sesame, Tree Nuts
Ingredients:
Banana* (21.37%), Maple Syrup* (16.82%), Filtered Water (16.16%), Amazonia Natural Protein Powder* (12.26%), Tapioca Starch* (8.76%), Buckwheat Flour* (7.88%), Walnuts* (5.43%), Almonds* (2.94%), Cacao Butter* (2.8%), Linseed* (1.75%), Pepitas* (1.75%), Baking Powder* (0.95%), Bourbon Whiskey* (0.48%), Bi-Carbonate Of Soda (0.35%), Cinnamon* (0.26%), Vanilla Beans* (0.05%)
Nutrition Information
- Serving Size: 120g
| Qty per (100g) | Qty per (120g) | |
|---|---|---|
| Energy | 1313.08Kj | 1,575.7Kj |
| Calories | 314.09 | 376.91cal |
| Protein | 15.9g | 19.08g |
| Fat, total | 12.56g | 15.07g |
| Fat, saturated | 3.23g | 3.88g |
| Carbohydrate | 36.28g | 43.54g |
| Sugars | 16.67g | 20g |
| Dietary fibre | 4.2g | 5.04g |
| Sodium | 21.62mg | 25.94mg |
Stove Top
- Empty the meal into a saucepan.
- Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking.
- Heat on medium heat until desired temperature has been reached.
Oven
- Our containers are safe to directly heat the meal up in your oven.
- Please make sure you remove the film on top of the meal before heating.
- Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
- Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
- Heat at 180 degrees for 5-10 minutes depending on your oven.
Microwave
- Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
- Let the meal stand for one minute before removing film and eating.
Freezing Options
- Make sure you freeze before the use by date.
- Once frozen, make sure you consume within 2-3 months.
- To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat it within 24 hours.
- Do not refreeze your meal.
- Follow normal heating instructions before consuming.
Storing Your Meal
- Store your meals directly in your refrigerator upon receiving your delivery.
- Meals must be stored below 4 degrees celsius.
- Follow freezing options if you need to freeze your meals.
Reviews
Rated 4.4 out of 5 stars
65 Reviews
Customer Reviews
65 Reviews
January 05, 2026
Lisa
December 30, 2025
Lisa
December 29, 2025
Athena
the muffin is way too small compare to the price which is 21.95 for 2 small pieces. It is over price for such small size. I will never buy it again. Just too expensive
December 28, 2025
Deborah
They're pretty dry
December 21, 2025
Elizabeth
Nice change from cereals, and easy to transport for a brekky on the beach. Quite a heavy texture and very filling.