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Cheezy Broccoli Soup
357 Reviews
Our nourishing broccoli soup makes the most of the whole plant—stalks, florets, and leaves—for maximum nutrition and flavour.
Slow-cooked in our chef’s house-made vegetable broth, crafted from certified organic ingredients, then blended with a creamy cashew and coconut sauce for a rich, hearty, and comforting bowl.
Topped with velvety house-made Alfredo sauce, roasted broccoli florets, and toasted walnuts for a satisfying crunch and extra depth.
Perfect for a cosy night in or a wholesome lunch on the go.
Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱
Allergen information:
Contains Cashews and Walnuts
Nutrition Details
Allergens:
Coconut, Garlic, Onion, Tree Nuts, Yeast
Ingredients:
Broccoli* (43.86%), Filtered Water (24.97%), Coconut Cream* (8.02%), Onion* (5.89%), Potatoes* (4.19%), Baby Spinach* (3.04%), Celery* (2.43%), Nutritional Yeast (1.82%), Cashews* (1.8%), Pumpkin* (1.56%), Walnuts* (1.22%), Garlic* (0.48%), Apple Cider Vinegar* (0.45%), Himalayan Salt (0.17%), Smoked Paprika* (0.05%), Thyme* (0.03%), Black Pepper* (0.01%)
Nutrition Information
- Serving Size: 300g
| Qty per (100g) | Qty per (300g) | |
|---|---|---|
| Energy | 327.44Kj | 982.32Kj |
| Calories | 77.98 | 233.94cal |
| Protein | 3.8g | 11.4g |
| Fat, total | 4.61g | 13.83g |
| Fat, saturated | 2.12g | 6.36g |
| Carbohydrate | 6.13g | 18.39g |
| Sugars | 1.02g | 3.06g |
| Dietary fibre | 2.33g | 6.99g |
| Sodium | 111.37mg | 334.11mg |
Stove Top
- Empty the meal into a saucepan.
- Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking.
- Heat on medium heat until desired temperature has been reached.
Oven
- Our containers are safe to directly heat the meal up in your oven.
- Please make sure you remove the film on top of the meal before heating.
- Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
- Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
- Heat at 180 degrees for 5-10 minutes depending on your oven.
Microwave
- Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
- Let the meal stand for one minute before removing film and eating.
Freezing Options
- Make sure you freeze before the use by date.
- Once frozen, make sure you consume within 2-3 months.
- To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat it within 24 hours.
- Do not refreeze your meal.
- Follow normal heating instructions before consuming.
Storing Your Meal
- Store your meals directly in your refrigerator upon receiving your delivery.
- Meals must be stored below 4 degrees celsius.
- Follow freezing options if you need to freeze your meals.
Reviews
Rated 4.5 out of 5 stars
357 Reviews
Customer Reviews
357 Reviews
November 08, 2025
Catherine
October 29, 2025
Gemma
October 28, 2025
Tara
October 26, 2025
Angela
October 26, 2025