
LEAVING SOON
LIMITED EDITION
Cheezy Broccoli Soup
274 Reviews
This was one of our mystery meals and after such positive feedback, it is now on the menu!!
Our nourishing broccoli soup utilises the complete broccoli plant including, stalk, florret and leaves for optimal nutrition. Cooked with our chef's house made vegetable broth using certified organic ingredients. This mineral rich soup is then mixed with our housemade cashew and coconut cream sauce, making this healthy soup hearty, comforting and oh so delicious.
Ideal on a cool night or for a wholesome lunch on the go.
Topped with our house made alfredo creme, roasted broccoli and roasted walnuts, for that little something special.
Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱
Allergen information:
Contains Cashews and Walnuts
Nutrition Details
Ingredients
Broccoli* , Celery* , Black Pepper* , Smoked Paprika* , Thyme* , Himalayan salt , Garlic Granules* , Walnuts* , Pumpkin* , Nutritional Yeast , Apple Cider Vinegar* , Baby Spinach* , Cashews* , Onion* , Filtered Water , Potatoes* , Coconut Cream*
Nutrition Information
- Serving Size: 300g
Qty per (100g) | Qty per (300g) | |
---|---|---|
Energy | 375.75Kj | 1,127.25Kj |
Calories | 89.4 | 268.2cal |
Protein | 4.3g | 12.9g |
Fat Total | 4.2g | 12.6g |
Saturated | 2.7g | 8.1g |
Carbohydrate | 9.6g | 28.8g |
Sugars | 1.3g | 3.9g |
Dietary Fibre | 2.9g | 8.7g |
Sodium | 120mg | 360mg |
Stove Top
- Empty the meal into a saucepan.
- Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking.
- Heat on medium heat until desired temperature has been reached.
Oven
- Our containers are safe to directly heat the meal up in your oven.
- Please make sure you remove the film on top of the meal before heating.
- Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
- Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
- Heat at 180 degrees for 5-10 minutes depending on your oven.
Microwave
- Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
- Let the meal stand for one minute before removing film and eating.
Freezing Options
- Make sure you freeze before the use by date.
- Once frozen, make sure you consume within 2-3 months.
- To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat it within 24 hours.
- Do not refreeze your meal.
- Follow normal heating instructions before consuming.
Storing Your Meal
- Store your meals directly in your refrigerator upon receiving your delivery.
- Meals must be stored below 4 degrees celsius.
- Follow freezing options if you need to freeze your meals.
Reviews
Rated 4.5 out of 5 stars
274 Reviews
Customer Reviews
274 Reviews
February 12, 2025
Damien
January 16, 2025
Anthea
Souperb paired with crusty bread or buttered toast 😋😋
January 05, 2025
Sarah
January 05, 2025
Sarah
Very tasty!
January 04, 2025
Kat
Way, way too salty. It's fine, but I would've liked more veg and more interesting flavour.