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    Creamy Alfredo Sauce

    Creamy Alfredo Sauce

    124 Reviews

    A part of Garden of Vegans' sauce and marinades range, our rich, hand made creamy Alfredo Sauce, is packed with traditional garlic and parmesan flavour, just without the dairy! 

     

    This sauce is oil free, sugar free and made from certified organic wholefoods only. And, it tastes delicious! 

     

    The perfect addition to your pasta at home.
    Pour me over mushrooms or seasonal veggies.
    Add me to your favourite pies or bakes.
    Use as a dipping sauce with your choice of protein. 

    Versitile and wholesome.
    Time to get creative in the kitchen. 
     

    Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱 

     

    Allergen information: contains tree nuts; cashews

    Nutrition Details

    Ingredients

    Coconut Cream (42.34%), Brown Onion (23.71%), Cashews Pieces (12.69%) (Cashews, Nuts), Filtered Water (12.29%), Nutritional Yeast Flakes (5.42%), Garlic Granules (2.54%), Apple Cider Vinegar (0.51%), Dried Thyme (0.25%), Fine Himalayan Salt (0.17%), Black Cracked Pepper (0.08%)

    Nutrition Information
    • Serving Size: 400g
    Qty per (100g) Qty per (400g)
    Energy 929.92Kj 3,719.68Kj
    Calories 222.17 888.68cal
    Protein 7.75g 31g
    Fat Total 16.83g 67.32g
    Saturated 9.28g 37.12g
    Carbohydrate 9.12g 36.48g
    Sugars 3.56g 14.24g
    Dietary Fibre 3.38g 13.52g
    Sodium 89.37mg 357.48mg

    Stove Top

      1. Empty sauce into a saucepan.
      2. Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking. 
      3. Heat on medium heat until desired temperature has been reached.

    Oven

      1. Our containers are safe to directly heat the meal up in your oven.
      2. Please make sure you remove the film on top of the meal before heating.
      3. Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
      4. Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
      5. Heat at 180 degrees for 5-10 minutes depending on your oven.

    Microwave

    1. Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
    2. Let the meal stand for one minute before removing film and eating.

    Freezing Options

      1. Make sure you freeze before the use by date.
      2. Once frozen, make sure you consume within 2-3 months.
      3. To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat it within 24 hours.
      4. Do not refreeze your meal.
      5. Follow normal heating instructions before consuming.

    Storing Your Meal

    1. Store your meals directly in your refrigerator upon receiving your delivery.
    2. Meals must be stored below 4 degrees celsius.           
    3. Follow freezing options if you need to freeze your meals.

    Reviews

    Rated 4.8 out of 5 stars

    124 Reviews

    Customer Reviews

    124 Reviews

    April 06, 2025

    Ysobel

    A dense and tasty sauce that's great to have in the fridge for meals - Our 5 year old son loves his "cheesy"pasta prepped with this. We found the sauce portion generously got us through 7 pasta dishes

    April 06, 2025

    Terri

    Love this sauce

    April 04, 2025

    Eva

    Great sauce! So creamy and tasty. Goes a long way and lasts quite a few meals when added to your own pasta etc.

    April 04, 2025

    Eva

    This sauce is AMAZING! So creamy and tasty. I get this to add to my own pasta or meals and can use for quite a few meals.

    March 29, 2025

    Emily