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Creamy Alfredo Sauce
131 Reviews
A part of Garden of Vegans' sauce and marinades range, our rich, hand made creamy Alfredo Sauce, is packed with traditional garlic and parmesan flavour, just without the dairy!
This sauce is oil free, sugar free and made from certified organic wholefoods only. And, it tastes delicious!
The perfect addition to your pasta at home.
Pour me over mushrooms or seasonal veggies.
Add me to your favourite pies or bakes.
Use as a dipping sauce with your choice of protein.
Versitile and wholesome.
Time to get creative in the kitchen.
Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱
Allergen information: contains tree nuts; cashews
$17.50
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Nutrition Details
Ingredients:
Coconut Cream* (39.06%), Brown Onion* (21.87%), Filtered Water (21.68%), Cashews* (9.11%), Nutritional Yeast Flakes* (5%), Garlic Granules* (2.34%), Apple Cider Vinegar* (0.47%), Thyme* (0.23%), Himalayan Salt (0.16%), Black Pepper* (0.08%)
Nutrition Information
- Serving Size: 400g
| Qty per (100g) | Qty per (400g) | |
|---|---|---|
| Energy | 850.6Kj | 3,402.4Kj |
| Calories | 203.22 | 812.88cal |
| Protein | 7.15g | 28.6g |
| Fat Total | 15.17g | 60.68g |
| Saturated | 9.1g | 36.4g |
| Carbohydrate | 8.65g | 34.6g |
| Sugars | 3.44g | 13.76g |
| Dietary Fibre | 3.14g | 12.56g |
| Sodium | 89.5mg | 358mg |
Stove Top
- Empty sauce into a saucepan.
- Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking.
- Heat on medium heat until desired temperature has been reached.
Oven
- Our containers are safe to directly heat the meal up in your oven.
- Please make sure you remove the film on top of the meal before heating.
- Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
- Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
- Heat at 180 degrees for 5-10 minutes depending on your oven.
Microwave
- Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
- Let the meal stand for one minute before removing film and eating.
Freezing Options
- Make sure you freeze before the use by date.
- Once frozen, make sure you consume within 2-3 months.
- To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat it within 24 hours.
- Do not refreeze your meal.
- Follow normal heating instructions before consuming.
Storing Your Meal
- Store your meals directly in your refrigerator upon receiving your delivery.
- Meals must be stored below 4 degrees celsius.
- Follow freezing options if you need to freeze your meals.
Reviews
Rated 4.8 out of 5 stars
131 Reviews
Customer Reviews
131 Reviews
May 26, 2025
Eva
Wonderful sauce... add to veggies or perfect partner for the pakora. Lasts about 4-5 meals.
May 19, 2025
Natalie
May 11, 2025
Tanya
May 11, 2025
Eva
Such a great, versatile sauce. Pair with pakora and make heaven ❤️. 3-4 meals worth.
May 11, 2025
Eva
My favourite of the sauces. I pair with the pakora and together they are heaven. I also use as a sauce for other dishes I cook during the week. It lasts 3-4 meals.