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Creamy Pumpkin and Sage Pasta
351 Reviews
A cosy, plant-based pasta bowl that brings together the warmth of roasted pumpkin, the richness of cashew cream, and the aromatic depth of sage, thyme, garlic, and turmeric. Our silky pumpkin sauce is folded through a gluten-free spaghetti blend made from corn, rice, buckwheat and quinoa flours—nourishing and satisfying in every bite.
Served with seasonal greens such as kale, broccoli, courgette or beans (depending on what’s fresh and abundant), and finished with a delicate sprinkle of our signature walnut ‘parmesan’ for a savoury, umami boost.
Comforting, wholesome, and 100% gluten- and dairy-free, this dish is a beautiful balance of indulgence and goodness—perfect on its own or as a side to your favourite protein.
Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱
Allergen information:
Contains Cashews and Walnuts
Nutrition Details
Allergens:
Coconut, Garlic, Onion, Tree Nuts, Yeast
Ingredients:
Pumpkin* (39.64%), Filtered Water (22.38%), Zucchini* (12.5%), Gluten Free Multigrain Spaghetti (Rice, Buckwheat, Corn and Quinoa Flour)* (7.29%), Broccoli* (6.66%), Onion* (3.52%), Coconut Cream* (2.93%), Cashews* (1.99%), Kale* (0.88%), Nutritional Yeast (0.55%), Walnuts* (0.54%), Preservative Free White Wine* (0.47%), Garlic* (0.3%), Apple Cider Vinegar* (0.11%), Himalayan Salt (0.1%), Dried Sage* (0.04%), Thyme* (0.05%), Black Pepper* (0.01%), Garlic Powder* (0.01%), Onion Powder* (0.01%), Turmeric Powder* (0.01%), Salt
Nutrition Information
- Serving Size: 300g
| Qty per (100g) | Qty per (450g) | |
|---|---|---|
| Energy | 418.56Kj | 1,883.52Kj |
| Calories | 99.41 | 447.35cal |
| Protein | 3.31g | 14.9g |
| Fat, total | 3.24g | 14.58g |
| Fat, saturated | 1.05g | 4.73g |
| Carbohydrate | 15.1g | 67.95g |
| Sugars | 2.79g | 12.56g |
| Dietary fibre | 1.69g | 7.61g |
| Sodium | 67.49mg | 303.71mg |
Stove Top
1. Empty the meal into a saucepan.
2. Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking.
3. Heat on mendium heat until desired temperature has been reached.
Oven
- Our containers are safe to directly heat the meal up in your oven.
- Please make sure you remove the film on top of the meal before heating.
- Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
- Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
- Heat at 180 degrees for 5-10 minutes depending on your oven.
Microwave
1. Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
2. Let meal stand for one minute before removing film and eating.
Freezing Options
1. Make sure you freeze before the use by date.
2. Once frozen, make sure you consume within 2-3 months.
3. To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat within 24 hours.
4. Do not refreeze your meal.
5. Follow normal heating instructions before consuming.
Storing Your Meal
- Store your meals directly into your refrigerator apon receiving your delivery.
- Meals must be stored below 4 degress celsius.
- Follow freezing options if you need to freeze your meals.
Reviews
Rated 4.5 out of 5 stars
351 Reviews
Customer Reviews
351 Reviews
November 30, 2025
Enuka
Creamiest pumpkin pasta and highly recommend!
November 29, 2025
Eva
November 29, 2025
Eva
November 09, 2025
marg
November 02, 2025