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English Breakfast with Potato and Zucchini Fritters
104 Reviews
Savor the essence of morning indulgence with our Gourmet English Breakfast.
Featuring a delightful array of plant-based delights and organic wholefoods.
Sink your teeth into our handcrafted potato and zucchini fritters, perfectly complemented by English-inspired baked white beans, seasonal green vegetables, and garlic-seasoned mushrooms.
Let the vibrant flavors of our turmeric tofu scramble and roasted tomatoes tantalize your taste buds, creating a breakfast experience that's both satisfying and nourishing.
Enjoy a gourmet twist on tradition with every bite.
A decdent breakfats to set you up for the day, or a nutritious lunch and dinner option.
Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱
Allergen information:
Contains Soy and Cashew
Nutrition Details
Ingredients
Green Beans* , Garlic Powder* , Ground Coriander* , Kale* , Mushrooms* , Potatoes* , Pumpkin* , Smoked Paprika* , Thyme* , Tofu* , Coconut Syrup* , Oregano* , Zucchini* , Seasonal Green Vegetables* , Shallots* , Silverbeet* , Red Capsicum* , Cannellini Beans* , Chickpea Flour* , Black Pepper* , Coriander* , Garlic* , Nutritional Yeast , Onion* , Tomato* , Red Chilli* , Ground Cumin* , Lemon* , Apple Cider Vinegar* , Turmeric Powder* , Baking Powder* , Salt , Filtered Water , Broccoli* , Cashews* , Cherry Tomato* , Coconut Cream*
Nutrition Information
- Serving Size: 450g
| Qty per (100g) | Qty per (450g) | |
|---|---|---|
| Energy | 440.8Kj | 1,983.6Kj |
| Calories | 105.1 | 472.95cal |
| Protein | 8.6g | 38.7g |
| Fat Total | 3.3g | 14.85g |
| Saturated | 1g | 4.5g |
| Carbohydrate | 10g | 45g |
| Sugars | 3.3g | 14.85g |
| Dietary Fibre | 4.3g | 19.35g |
| Sodium | 150mg | 675mg |
Stove Top
1. Empty the meal into a saucepan.
2. Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking.
3. Heat on medium heat until desired temperature has been reached.
Oven
- Our containers are safe to directly heat the meal up in your oven.
- Please make sure you remove the film on top of the meal before heating.
- Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
- Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
- Heat at 180 degrees for 5-10 minutes depending on your oven.
Microwave
1. Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
2. Let the meal stand for one minute before removing film and eating.
Freezing Options
1. Make sure you freeze before the use by date.
2. Once frozen, make sure you consume within 2-3 months.
3. To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat it within 24 hours.
4. Do not refreeze your meal.
5. Follow normal heating instructions before consuming.
Storing Your Meal
- Store your meals directly into your refrigerator upon receiving your delivery.
- Meals must be stored below 4 degrees celsius.
- Follow freezing options if you need to freeze your meals.
Reviews
Rated 4.1 out of 5 stars
104 Reviews
Customer Reviews
104 Reviews
January 04, 2025
Irene
Love this!
January 04, 2025
Irene
Look forward to this one!
December 15, 2024
Neve
October 21, 2024
Emily
September 07, 2024