Green Bean Casserole
48 Reviews
Our Organic Green Bean Casserole is a comforting holiday classic—reimagined with a wholesome, plant-based twist.
Fresh, crisp green beans are baked in a creamy, house-made sauce crafted from slow-cooked onions, cashews, coconut cream, and a splash of preservative-free white wine. Infused with earthy mushrooms and fragrant herbs, this dish is rich, savoury, and deeply satisfying, delivering all the nostalgic holiday flavours you love—made the Garden of Goodness way.
Perfect as a nourishing side for your festive feast, it pairs beautifully with our plant-based mains and other seasonal favourites.
Dairy-free, gluten-free, organic, and made with love for the holiday season.
A wholesome classic that brings comfort to every Christmas table.
Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱
Allergen information:
Contains Cashews and Soy
Nutrition Details
Allergens:
Coconut, Garlic, Mushroom, Onion, Soy, Tree Nuts
Ingredients:
Green Beans* (71.98%), Filtered Water (15.65%), Onion* (3%), Cashews* (2.5%), Organic Preservative Free White Wine* (1.5%), White Button Mushrooms* (1.12%), Shiitake Mushroom* (1.11%), Apple Cider Vinegar* (0.87%), Carrots* (0.5%), Celery* (0.5%), Portobello Mushroom* (0.29%), Tamari* (0.26%), Corn Starch (Corn Flour)* (0.2%), Garlic* (0.29%), Coconut Syrup* (0.09%), Yellow Mustard* (0.03%), Black Pepper* (0.03%), Rosemary* (0.02%), Garlic Powder* (0.01%), All Spice* (0.01%), Onion Powder* (0.01%), Clove* (0.01%), Bay Leaf*, Thyme*, Himalayan Salt, Parsley*
Nutrition Information
- Serving Size: 300g
| Qty per (100g) | Qty per (300g) | |
|---|---|---|
| Energy | 195.75Kj | 587.25Kj |
| Calories | 46.74 | 140.22cal |
| Protein | 2.12g | 6.36g |
| Fat, total | 1.58g | 4.74g |
| Fat, saturated | 0.23g | 0.69g |
| Carbohydrate | 4.63g | 13.89g |
| Sugars | 3.09g | 9.27g |
| Dietary fibre | 2.5g | 7.5g |
| Sodium | 46.29mg | 138.87mg |
Stove Top
- Empty the meal into a saucepan.
- Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking.
- Heat on medium heat until desired temperature has been reached.
Oven
- Our containers are safe to directly heat the meal up in your oven.
- Please make sure you remove the film on top of the meal before heating.
- Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
- Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
- Heat at 180 degrees for 5-10 minutes depending on your oven.
Microwave
- Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
- Let the meal stand for one minute before removing film and eating.
Freezing Options
- Make sure you freeze before the use by date.
- Once frozen, make sure you consume within 2-3 months.
- To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat it within 24 hours.
- Do not refreeze your meal.
- Follow normal heating instructions before consuming.
Storing Your Meal
- Store your meals directly in your refrigerator upon receiving your delivery.
- Meals must be stored below 4 degrees celsius.
- Follow freezing options if you need to freeze your meals.
Reviews
Rated 4.1 out of 5 stars
48 Reviews
Customer Reviews
48 Reviews
January 14, 2026
John
January 11, 2026
Angela
January 07, 2026
Shennae
horrific meal. it was just beans with some stringy stuff, two thin slices of mushrooms and a watery sauce
January 04, 2026
Molly
Beans a bit stringy but otherwise tasty.
January 01, 2026