High Protein Tofu Scramble Pack
36 Reviews
Our High Protein Tofu Scramble Pack is the perfect plant-based alternative to scrambled eggs, offering a satisfying and fluffy texture with a rich, cheesy flavor.
Made from a creamy vegetable-based sauce featuring cashews, potato, and pumpkin, this tofu scramble is both delicious and nutrient-dense.
Packed with plant-based protein, it's ideal for boosting the protein content of any meal. Serve it with a side of veggies, on your favorite toast with avocado, or enjoy it as a quick, nutritious snack when you're short on time.
Flavorsome, filling, and ready to add a protein punch to your day!
Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱
Allergen information:
Contains Soy and Cashew
$14.95
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Nutrition Details
Ingredients
Tofu* , Onion* , Coconut Cream* , Filtered Water , Pumpkin* , Nutritional Yeast , Potatoes* , Cashews* , Apple Cider Vinegar* , Garlic* , Smoked Paprika* , Turmeric Powder* , Salt , Black Pepper* , Parsley*
Nutrition Information
- Serving Size: 300g
- Serving Qty: 5
| Qty per (100g) | Qty per (300g) | |
|---|---|---|
| Energy | 614.7Kj | 1,844.1Kj |
| Calories | 146.2 | 438.6cal |
| Protein | 14g | 42g |
| Fat Total | 7.1g | 21.3g |
| Saturated | 2.6g | 7.8g |
| Carbohydrate | 5g | 15g |
| Sugars | 1.5g | 4.5g |
| Dietary Fibre | 3.7g | 11.1g |
| Sodium | 73.3mg | 219.9mg |
Stove Top
- Empty the meal into a saucepan.
- Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking.
- Heat on medium heat until desired temperature has been reached.
Oven
NA
Enjoy me fresh!
Microwave
NA
Enjoy me fresh!
Freezing Options
- Make sure you freeze before the use by date.
- Once frozen, make sure you consume within 2-3 months.
- To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat it within 24 hours.
- Do not refreeze your meal.
- Follow normal heating instructions before consuming.
Storing Your Meal
- Store your meals directly into your refrigerator apon receiving your delivery.
- Meals must be stored below 4 degress celsius.
- Follow freezing options if you need to freeze your meals.
Reviews
Rated 4.8 out of 5 stars
36 Reviews
Customer Reviews
36 Reviews
January 27, 2025
Irene
A great idea but was a bit dry even with water added.
January 19, 2025
Michelle
January 14, 2025
Carole
Maybe cut down on salt and onion but otherwise good
January 07, 2025
Arshpreet
January 04, 2025
Irene
A good option but seemed a bit dry and not creamy enough.