NEW
High Protein Vegan Shakshuka
2 Reviews
A hearty and nourishing breakfast featuring our house-made tomato shakshuka sauce, paired with a flavorful tofu egg, rich red pepper cheese sauce, wild mushrooms and zucchini and a tangy house-made almond feta.
A nutrient-packed breafkast.
High in plant-based protein and bursting with bold, savory flavors, this dish is designed to energize your day while keeping you full and satisfied.
Perfect for those looking for a wholesome, protein-rich start to their morning!
Free from dairy, refined oil free, refined sugar free and gluten free.
Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱
Allergen information
Contains: Almonds, Soy, Cashews
$21.95
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Nutrition Details
Ingredients
White Button Mushrooms* , Turmeric Powder* , Oregano* , Thyme* , Chilli Flakes* , Almonds* , Caraway Seed* , Cumin Seed* , Smoked Paprika* , Coriander Seed* , Olive Brine* , Apple Cider Vinegar* , Himalayan Salt - fine , Garlic Granules* , Cashews* , Shiitake Mushrooms* , Tofu* , Potatoes* , Coconut Syrup* , Red Chilli* , Garlic* , Pumpkin* , Lemon* , Nutritional Yeast , Filtered Water , Coconut Cream* , Almond Flour* , Red Capsicum* , Green Capsicum* , Onion* , Zucchini* , Tomato*
Nutrition Information
- Serving Size: 400g
| Qty per (100g) | Qty per (400g) | |
|---|---|---|
| Energy | 442.7Kj | 1,770.8Kj |
| Calories | 105.4 | 421.6cal |
| Protein | 7.7g | 30.8g |
| Fat Total | 4.7g | 18.8g |
| Saturated | 1.1g | 4.4g |
| Carbohydrate | 8.1g | 32.4g |
| Sugars | 3.7g | 14.8g |
| Dietary Fibre | 3.3g | 13.2g |
| Sodium | 275mg | 1,100mg |
Stove Top
- Empty the meal into a saucepan.
- Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking.
- Heat on medium heat until desired temperature has been reached.
Oven
- Our containers are safe to directly heat the meal up in your oven.
- Please make sure you remove the film on top of the meal before heating.
- Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
- Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
- Heat at 180 degrees for 5-10 minutes depending on your oven.
Microwave
- Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
- Let the meal stand for one minute before removing film and eating.
Freezing Options
- Make sure you freeze before the use by date.
- Once frozen, make sure you consume within 2-3 months.
- To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat it within 24 hours.
- Do not refreeze your meal.
- Follow normal heating instructions before consuming.
Storing Your Meal
- Store your meals directly into your refrigerator upon receiving your delivery.
- Meals must be stored below 4 degrees celsius.
- Follow freezing options if you need to freeze your meals.
Reviews
Rated 5.0 out of 5 stars
2 Reviews
Customer Reviews
2 Reviews
January 22, 2025
Kim
January 19, 2025