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    High Protein Vegan Shakshuka

    NEW

    High Protein Vegan Shakshuka

    12 Reviews

    A hearty and nourishing breakfast featuring our house-made tomato shakshuka sauce, paired with a flavorful tofu egg, rich red pepper cheese sauce, wild mushrooms and zucchini and a tangy house-made almond feta.

    A nutrient-packed breafkast.

     

    High in plant-based protein and bursting with bold, savory flavors, this dish is designed to energize your day while keeping you full and satisfied.

    Perfect for those looking for a wholesome, protein-rich start to their morning!

    Free from dairy, refined oil free, refined sugar free and gluten free. 

     

    Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱 

     

    Allergen information
    Contains: Almonds, Soy, Cashews

    Nutrition Details

    Ingredients

    White Button Mushrooms* , Turmeric Powder* , Oregano* , Thyme* , Chilli Flakes* , Almonds* , Caraway Seed* , Cumin Seed* , Smoked Paprika* , Coriander Seed* , Olive Brine* , Apple Cider Vinegar* , Himalayan Salt - fine , Garlic Granules* , Cashews* , Shiitake Mushrooms* , Tofu* , Potatoes* , Coconut Syrup* , Red Chilli* , Garlic* , Pumpkin* , Lemon* , Nutritional Yeast , Filtered Water , Coconut Cream* , Almond Flour* , Red Capsicum* , Green Capsicum* , Onion* , Zucchini* , Tomato*

    Nutrition Information
    • Serving Size: 400g
    Qty per (100g) Qty per (400g)
    Energy 442.7Kj 1,770.8Kj
    Calories 105.4 421.6cal
    Protein 7.7g 30.8g
    Fat Total 4.7g 18.8g
    Saturated 1.1g 4.4g
    Carbohydrate 8.1g 32.4g
    Sugars 3.7g 14.8g
    Dietary Fibre 3.3g 13.2g
    Sodium 275mg 1,100mg

    Stove Top

      1. Empty the meal into a saucepan.
      2. Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking. 
      3. Heat on medium heat until desired temperature has been reached.

    Oven

      1. Our containers are safe to directly heat the meal up in your oven.
      2. Please make sure you remove the film on top of the meal before heating.
      3. Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
      4. Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
      5. Heat at 180 degrees for 5-10 minutes depending on your oven.

    Microwave

    1. Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
    2. Let the meal stand for one minute before removing film and eating.

    Freezing Options

      1. Make sure you freeze before the use by date.
      2. Once frozen, make sure you consume within 2-3 months.
      3. To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat it within 24 hours.
      4. Do not refreeze your meal.
      5. Follow normal heating instructions before consuming.

    Storing Your Meal

    1. Store your meals directly into your refrigerator upon receiving your delivery.
    2. Meals must be stored below 4 degrees celsius.           
    3. Follow freezing options if you need to freeze your meals.

    Reviews

    Rated 4.8 out of 5 stars

    12 Reviews

    Customer Reviews

    12 Reviews

    January 28, 2025

    Tash

    Yummy!

    January 27, 2025

    Michelle

    Delicious. Will order regularly.

    January 27, 2025

    Michelle

    January 27, 2025

    Irene

    Surprisingly good even if I had heartburn afterwards. Perhaps a little less tomato and something less acidic instead could help?

    January 27, 2025

    Marco