
FROM $12.00 PER SERVE
LEAVING SOON
Low Calorie Spaghetti Bolognese
323 Reviews
This low calorie Spaghetti Bolognese will satisfy your cravings whilst providing a nutritionally balanced meal, ideal for weight management.
Zucchini noodles mixed with whole grain spaghetti made from buckwheat, quinoa, corn and rice. Served with our housemade, slow cooked tomato and basil bolognese sauce with italian herbs and lentil mince.
As always, no added oil, sugar or gluten. A classic, made healthy!
Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱
Nutrition Details
Ingredients:
Apple Cider Vinegar*, Basil*, Bay Leaf*, Black Pepper*, Brown Rice*, Carrots*, Cherry Tomato*, Coconut Syrup*, Filtered Water*, Garlic Powder*, Garlic*, Green Lentils*, Himalayan salt *, Mushrooms*, Nutritional Yeast*, Onion*, Oregano*, Parsley*, Red Wine Vinegar*, Rosemary*, Sage*, Sweet Paprika*, Thyme*, Tomato*, Zucchini*
Nutrition Information
- Serving Size: 300g
Qty per (100g) | Qty per (300g) | |
---|---|---|
Energy | 488Kj | 1,464Kj |
Calories | 117 | 351cal |
Protein | 5g | 15g |
Fat Total | 1g | 3g |
Saturated | 0.17g | 0.51g |
Carbohydrate | 17.67g | 53.01g |
Sugars | 3g | 9g |
Dietary Fibre | 3.33g | 9.99g |
Sodium | 140mg | 420mg |
Stove Top
- Empty the meal into a saucepan.
- Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking.
- Heat on medium heat until desired temperature has been reached.
Oven
- Our containers are safe to directly heat the meal up in your oven.
- Please make sure you remove the film on top of the meal before heating.
- Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
- Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
- Heat at 180 degrees for 5-10 minutes depending on your oven.
Microwave
- Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
- Let the meal stand for one minute before removing film and eating.
Freezing Options
- Make sure you freeze before the use by date.
- Once frozen, make sure you consume within 2-3 months.
- To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat it within 24 hours.
- Do not refreeze your meal.
- Follow normal heating instructions before consuming.
Storing Your Meal
- Store your meals directly in your refrigerator upon receiving your delivery.
- Meals must be stored below 4 degrees celsius.
- Follow freezing options if you need to freeze your meals.
Reviews
Rated 4.5 out of 5 stars
323 Reviews
Customer Reviews
323 Reviews
February 12, 2025
Damien
December 15, 2024
Neve
December 15, 2024
Neve
May 01, 2024
Damien
February 02, 2024