Montville Coffee - Sunshine Coast Blend Ground
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Awaken your senses with Montville Coffee’s signature Sunshine Coast Blend
A smooth, well-balanced coffee inspired by the relaxed coastal lifestyle. Roasted to order locally in Queensland’s hinterland, this blend brings together ethically sourced, organic beans to create a cup that is rich, vibrant, and full of character.
With notes of caramel, chocolate, and a gentle citrus brightness, this ground coffee is perfect for your daily brew, whether enjoyed black or with your favourite milk. Crafted with care, it delivers a consistently delicious flavour that reflects Montville Coffee’s commitment to sustainability and quality.
Start your day with a taste of the Sunshine Coast – naturally uplifting, locally roasted, and certified organic.
Health Disclaimer
At Garden of Goodness, we’re passionate about sharing nourishing, whole food products that support a healthy lifestyle. While Montville Coffee is organic and ethically sourced, it is still a naturally caffeinated beverage (except for their decaf options). Everyone’s body responds differently to coffee, and those on a healing journey, following a whole food diet, or managing specific health conditions should listen to their body and seek guidance from a qualified healthcare professional if unsure.
This information is provided for general purposes only and should not be taken as medical advice. If you have any health concerns or are making dietary changes, please consult with your healthcare practitioner before adding coffee to your routine.
$54.50
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This product is due to launch 28 Sep, 2025 at 06:00:00am
Stove Top
1. Empty the meal into a saucepan.
2. Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking.
3. Heat on mendium heat until desired temperature has been reached.
Oven
- Our containers are safe to directly heat the meal up in your oven.
- Please make sure you remove the film on top of the meal before heating.
- Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
- Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
- Heat at 180 degrees for 5-10 minutes depending on your oven.
Microwave
1. Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
2. Let meal stand for one minute before removing film and eating.
Freezing Options
1. Make sure you freeze before the use by date.
2. Once frozen, make sure you consume within 2-3 months.
3. To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat within 24 hours.
4. Do not refreeze your meal.
5. Follow normal heating instructions before consuming.
Storing Your Meal
- Store your meals directly into your refrigerator apon receiving your delivery.
- Meals must be stored below 4 degress celsius.
- Follow freezing options if you need to freeze your meals.
To keep your Montville Coffee Sunshine Coast Blend fresh and full of flavour, store it in an airtight container in a cool, dry place, away from direct sunlight and moisture. Consume within 4–6 weeks of opening for optimum freshness.
For the perfect cup, use 1–2 tablespoons of ground coffee per 180ml of water, adjusting to taste. Brew using your preferred method — plunger, stovetop, pour-over, or drip filter — with water just off the boil (around 92–96°C). Allow the coffee to brew for 3–4 minutes before enjoying.
For the best flavour experience, always use freshly filtered water and serve immediately after brewing.
Coffee Cacao Energy Balls
Ingredients: (makes about 12 balls)
1 cup Medjool dates (pitted)
½ cup raw almonds (or cashews)
½ cup rolled oats
3 tbsp raw cacao powder
2 tbsp strong brewed Montville Coffee Sunshine Coast Blend (cooled)
1 tbsp nut butter (almond, peanut, or cashew)
Pinch of sea salt
Optional: shredded coconut or extra cacao powder for rolling
Method:
1. Brew 2 tbsp of Montville Coffee Sunshine Coast Blend and allow it to cool.
2. In a food processor, add the dates, almonds, oats, cacao powder, nut butter, cooled coffee, and sea salt.
3. Blend until the mixture becomes sticky and holds together when pressed between your fingers.
- If the mix is too dry, add a little more coffee
- If too wet, add a few extra oats.
4. Roll the mixture into bite-sized balls using your hands.
5. Optional: Roll the balls in shredded coconut or dust with cacao powder for a finishing touch.
6. Place in an airtight container and refrigerate for at least 30 minutes to firm up.
Coffee Banana Smoothie
Ingredients: (makes 1-2 serves)
1 frozen banana
½ cup strong brewed Montville Coffee Sunshine Coast Blend (cooled)
½ cup almond milk (or desired milk)
1 tbsp almond butter (or peanut butter)
1 tsp cacao powder (optional, for extra richness)
1 tsp maple syrup or dates (optional, for sweetness)
Ice cubes (optional, for extra chill
Method:
1. Brew Montville Coffee and allow it to cool completely.
2. Add banana, coffee, plant milk, almond butter, cacao, and sweetener (if using) to a blender.
3. Blend until smooth and creamy.
4. Pour into a glass, add ice if desired, and enjoy chilled.
Optional:
- Add a scoop of plant-based protein powder for a post-workout boost.
- Sprinkle with cinnamon or cacao nibs before serving.
Coffee, offers more than just a morning boost. This organic blend provides:
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Antioxidant support – Coffee is naturally rich in antioxidants, which help protect the body against free radical damage.
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Enhanced focus and energy – The natural caffeine content can improve alertness, concentration, and physical performance.
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Mood support – Studies show coffee may help lift mood and support a positive state of mind.
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Metabolism boost – Caffeine can gently stimulate metabolism, supporting energy use throughout the day.
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Montville Coffee - Sunshine Coast Blend Ground
$54.50
Calories
0cal
Protein
0g
Carbs
0g
Fat
0g
$54.50
This product is due to launch 28 Sep, 2025 at 06:00:00am