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Moroccan Chickpea Pilaf
32 Reviews
A vibrant and aromatic quinoa pilaf, perfectly balanced with toasted almonds, sweet apricots, and juicy dates, then elevated with harissa-roasted capsicum and a touch of zesty lemon.
Enjoy it hot or cold as a delicious side dish—pair it with your favorite protein, serve alongside a rich curry, or complement a hearty baked pie. Light, wholesome, and bursting with Moroccan-inspired flavors!
Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However, it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱
Allergen information:
Contains Almonds and Cashew
$18.95
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Nutrition Details
Allergens:
Tree Nuts
Ingredients:
Filtered Water (46%), Quinoa* (13.39%), Brown Rice* (9.77%), Capsicum* (6.83%), Dates Medjool* (4.6%), Dried Apricots* (4.6%), Almonds* (4.6%), Lemon* (2.35%), Coriander* (2.3%), Shallots* (2.3%), Chickpeas* (2.2%), Garlic* (0.51%), Himalayan Salt (0.24%), Salt (0.23%), Coriander Seed* (0.02%), Chilli Flakes* (0.01%), Cumin Seed* (0.01%), Smoked Paprika* (0.01%), Caraway Seed* (0.01%)
Nutrition Information
- Serving Size: 400g
| Qty per (100g) | Qty per (400g) | |
|---|---|---|
| Energy | 669.73Kj | 2,678.92Kj |
| Calories | 160.42 | 641.68cal |
| Protein | 5.03g | 20.12g |
| Fat Total | 4.14g | 16.56g |
| Saturated | 0.42g | 1.68g |
| Carbohydrate | 26.09g | 104.36g |
| Sugars | 4.58g | 18.32g |
| Dietary Fibre | 3.2g | 12.8g |
| Sodium | 210.04mg | 840.16mg |
Stove Top
- Empty the meal into a saucepan.
- Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking.
- Heat on medium heat until desired temperature has been reached.
Enjoy me served cold or heat me up!
Oven
- Our containers are safe to directly heat the meal up in your oven.
- Please make sure you remove the film on top of the meal before heating.
- Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
- Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
- Heat at 180 degrees for 5-10 minutes depending on your oven.
Microwave
- Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
- Let the meal stand for one minute before removing film and eating.
Freezing Options
- Make sure you freeze before the use by date.
- Once frozen, make sure you consume within 2-3 months.
- To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat it within 24 hours.
- Do not refreeze your meal.
- Follow normal heating instructions before consuming.
Storing Your Meal
- Store your meals directly in your refrigerator upon receiving your delivery.
- Meals must be stored below 4 degrees celsius.
- Follow freezing options if you need to freeze your meals.
Reviews
Rated 4.5 out of 5 stars
32 Reviews
Customer Reviews
32 Reviews
May 26, 2025
Tanja
Wonderful!
May 22, 2025
Karen
Great flavours I halved this to have over 2 days
May 20, 2025
Paul
A quality meal but I don't like coriander
May 20, 2025
Emily
May 19, 2025