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Moroccan Chickpea Pilaf
9 Reviews
A vibrant and aromatic quinoa pilaf, perfectly balanced with toasted almonds, sweet apricots, and juicy dates, then elevated with harissa-roasted capsicum and a touch of zesty lemon.
Enjoy it hot or cold as a delicious side dish—pair it with your favorite protein, serve alongside a rich curry, or complement a hearty baked pie. Light, wholesome, and bursting with Moroccan-inspired flavors!
Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However, it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱
Allergen information:
Contains Almonds and Cashew
$18.95
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Nutrition Details
Ingredients
Filtered Water (44.82%), Tri-colour Quinoa (14.05%) (Seeds), Brown Rice (10.25%), Capsicum Red (7.17%), Dates Medjool (4.83%), Dried Apricots (4.83%) (Sulphur dioxide and sulphites), Whole Almonds (4.83%) (Almonds, Nuts), Lemons (2.46%), Coriander (2.42%), Shallots (2.42%), Chickpeas (0.83%) (Legume pulse), Garlic (0.53%), Fine Himalayan Salt (0.25%), Fine Iodised Salt (0.25%), Coriander Powder (0.02%), Ground Cumin (0.01%), Whole Caraway Seed (0.01%) (Seeds), Smoked Paprika (0.01%), Chilli Flakes (0.01%)
Nutrition Information
- Serving Size: 400g
| Qty per (100g) | Qty per (400g) | |
|---|---|---|
| Energy | 644.16Kj | 2,576.64Kj |
| Calories | 154.31 | 617.24cal |
| Protein | 4.7g | 18.8g |
| Fat Total | 4.04g | 16.16g |
| Saturated | 0.41g | 1.64g |
| Carbohydrate | 25.07g | 100.28g |
| Sugars | 4.41g | 17.64g |
| Dietary Fibre | 3g | 12g |
| Sodium | 209.62mg | 838.48mg |
Stove Top
- Empty the meal into a saucepan.
- Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking.
- Heat on medium heat until desired temperature has been reached.
Enjoy me served cold or heat me up!
Oven
- Our containers are safe to directly heat the meal up in your oven.
- Please make sure you remove the film on top of the meal before heating.
- Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
- Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
- Heat at 180 degrees for 5-10 minutes depending on your oven.
Microwave
- Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
- Let the meal stand for one minute before removing film and eating.
Freezing Options
- Make sure you freeze before the use by date.
- Once frozen, make sure you consume within 2-3 months.
- To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat it within 24 hours.
- Do not refreeze your meal.
- Follow normal heating instructions before consuming.
Storing Your Meal
- Store your meals directly in your refrigerator upon receiving your delivery.
- Meals must be stored below 4 degrees celsius.
- Follow freezing options if you need to freeze your meals.
Reviews
Rated 4.2 out of 5 stars
9 Reviews
Customer Reviews
9 Reviews
March 22, 2025
Kimberly
March 22, 2025
Kimberly
March 17, 2025
Susanne
March 11, 2025
Keshabi
March 10, 2025