Moroccan Chickpea Pilaf
70 Reviews
A vibrant and aromatic quinoa pilaf, perfectly balanced with toasted almonds, sweet apricots, and juicy dates, then elevated with harissa-roasted capsicum and a touch of zesty lemon.
Enjoy it hot or cold as a delicious side dish—pair it with your favorite protein, serve alongside a rich curry, or complement a hearty baked pie. Light, wholesome, and bursting with Moroccan-inspired flavors!
Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However, it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱
Allergen information:
Contains Almonds and Cashew
$18.95
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Nutrition Details
Allergens:
Citrus, Coriander, Garlic, Onion, Tree Nuts
Ingredients:
Filtered Water (46%), Quinoa* (13.39%), Brown Rice* (9.77%), Capsicum* (6.83%), Almonds* (4.6%), Dried Apricots* (4.6%), Medjool Dates* (4.6%), Lemon* (2.35%), Coriander* (2.3%), Shallots* (2.3%), Chickpeas* (2.2%), Garlic* (0.51%), Himalayan Salt (0.24%), Salt (0.24%), Coriander Seed* (0.02%), Chilli Flakes* (0.01%), Cumin Seed* (0.01%), Smoked Paprika* (0.01%), Caraway Seed* (0.01%)
Nutrition Information
- Serving Size: 400g
| Qty per (100g) | Qty per (400g) | |
|---|---|---|
| Energy | 665.26Kj | 2,661.04Kj |
| Calories | 159.21 | 636.84cal |
| Protein | 5.02g | 20.08g |
| Fat, total | 3.95g | 15.8g |
| Fat, saturated | 0.42g | 1.68g |
| Carbohydrate | 25.7g | 102.8g |
| Sugars | 4.97g | 19.88g |
| Dietary fibre | 3.24g | 12.96g |
| Sodium | 213.82mg | 855.28mg |
Stove Top
- Empty the meal into a saucepan.
- Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking.
- Heat on medium heat until desired temperature has been reached.
Enjoy me served cold or heat me up!
Oven
- Our containers are safe to directly heat the meal up in your oven.
- Please make sure you remove the film on top of the meal before heating.
- Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
- Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
- Heat at 180 degrees for 5-10 minutes depending on your oven.
Microwave
- Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
- Let the meal stand for one minute before removing film and eating.
Freezing Options
- Make sure you freeze before the use by date.
- Once frozen, make sure you consume within 2-3 months.
- To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat it within 24 hours.
- Do not refreeze your meal.
- Follow normal heating instructions before consuming.
Storing Your Meal
- Store your meals directly in your refrigerator upon receiving your delivery.
- Meals must be stored below 4 degrees celsius.
- Follow freezing options if you need to freeze your meals.
Reviews
Rated 4.2 out of 5 stars
70 Reviews
Customer Reviews
70 Reviews
January 11, 2026
MICHAELA
December 28, 2025
Melinda
Hi Damien, Thank you for reaching out and for the kind message. I wanted to reply with some honest feedback. I really enjoyed the meals overall and love the concept, but unfortunately I won’t be able to order again at this stage due to the coconut content across the meals. I’m quite sensitive to the flavour and it also upsets my stomach. I did go through the ingredients carefully and chose options with less than 15% coconut, but even at that level the coconut flavour was still too strong for me. If there were options made with soy, oat, almond, or cashew milk/cream/cheese instead of coconut, I would genuinely prefer to order weekly. I’d also personally prefer meals without chilli or curry flavours. It’s a shame there aren’t more alternatives at the moment, as I did like the meals themselves and the overall quality. I thought it was worth sharing in case this feedback helps with future menu development. Thanks again, and I wish you all the best with Garden of Goodness. Kind regards, Melinda
December 07, 2025
Natalie
December 07, 2025
Natalie
December 07, 2025
Natalie
Needs something else with it. Too dry on its own. It used to come with sauce and now it doesn't