
Organic Coconut Sugar
20 Reviews
Coconut Sugar also known as coconut nectar or coconut blossom sugar, has a natural golden colour, a sweet aroma and toffee-like flavour.
It is the sweet sap of coconut flower blossoms, from the green coconut palm tree. The sap is boiled, set into a hard block, dehydrated and crushed, made into crystalline granules.
It is minimally processed to ensure it retains it’s mineral content and uses 1/5th of the amount of water that sugar cane does, whilst producing 50% more sugar per sqm.
This organic coconut sugar has a delicious toffee or caramel-like flavour and can be substituted for other sugars or sweeteners. It can be used in replace of white sugar, honey, maple syrup or agave in recipes. It is most commonly used in desserts, snacks and elixirs including coffee and tea.
$11.50
You could earn points for this purchase
Nutrition Details
Allergens:
Coconut
Ingredients:
Organic Coconut Sugar*
Nutrition Information
- Serving Size: 500g
- Serving Qty: 5
Qty per (100g) | Qty per (500g) | |
---|---|---|
Energy | 2779Kj | 13,895Kj |
Calories | 664 | 3,320cal |
Protein | 6.6g | 33g |
Fat, total | 65.4g | 327g |
Fat, saturated | 52.3g | 261.5g |
Carbohydrate | 7.3g | 36.5g |
Sugars | 6.6g | 33g |
Dietary fibre | 15.4g | 77g |
Sodium | 15mg | 75mg |
Store in an airtight glass container in a cool and dry location that is void from direct sunlight.
Refrigeration is recommended in warm climates.
This will last up to 24 months when stored correctly.
Please see the Best Before Date
Coconut sugar can be used just like regular sugar, making it an easy swap in the kitchen. It dissolves easily in water to create a natural sweet syrup and mixes beautifully into raw treats, baked goods, warm drinks, or nourishing elixirs. Whether you’re sweetening a dessert, snack, or your morning coffee, coconut sugar offers a wholesome alternative without compromising on taste.
When used sparingly, coconut sugar is a wholesome and versatile option to sweeten your recipes. It can be added to tea, coffee, or hot chocolate, and makes a delicious sprinkle over breakfast porridge, puddings, or baked goods. It also works beautifully in curries, marinades, sauces, treats, and baked delights such as muffins, cookies, cakes, and pastries.
Try this delicious recipe: Vegan Coconut Lime Cupcakes from Rainbow Nourishments.
Coconut sugar is preservative and additive free, organic, oil free, gluten free, dairy free, egg free, soy free, nut free, and grain free. Suitable for vegan, vegetarian, and flexitarian diets, it comes in compostable packaging — making it a sweet choice you can feel good about.
Lower glycemic index – Coconut sugar has a lower GI compared to refined white sugar, meaning it causes a slower rise in blood sugar levels.
Rich in minerals – It naturally contains trace amounts of iron, zinc, calcium, and potassium.
Source of inulin – A type of dietary fiber that supports gut health and may help moderate blood sugar spikes.
Less processed – Unlike refined sugar, coconut sugar is minimally processed and retains some nutrients from the coconut palm.
Nutrient boost – Gram for gram, coconut sugar has the same calories as regular granulated sugar, however it does contain vitamins, minerals and phytonutrients in small amounts. This makes it a healthier option when needing a sweetener for your choice of dessert, snack, baked good or warm drink.
Sustainable option – Harvesting coconut sugar is more eco-friendly compared to cane sugar production, as it requires less water and supports biodiversity.
Reviews
Rated 5.0 out of 5 stars
20 Reviews
Customer Reviews
20 Reviews
July 20, 2025
Arlo
June 15, 2025
Giorgio
May 26, 2025
Arlo
April 15, 2025
Sarah
April 15, 2025