Organic Dried Figs

Store in an airtight glass container in a cool and dry location that is void from direct sunlight.
Refrigeration recommended in warm climates.
This will last up to 18 months when stored correctly. Please see the Best Before Date.

Dried Figs do not need to be cooked. They can be eaten as is or added to any cold or hot dish to enhance the flavour and nutritional profile.

Organic Figs are perfect for snacking when you are on the go. They don't need refrigeration and carry well across all climates. Add them to porridge and your breakfast muesli or to your favourite trail mix. We suggest adding them to muesli bar recipes or in healthy muffins or fruit loaf.
Our personal favourite is dipping your fig into activated almond or pistachio butter. It will change your life!

For a wholesome snack, try these Oatmeal Fig Bars from Happy Healthy Mama; https://happyhealthymama.com/oatmeal-fig-bars-vegan-and-gluten-free.html

These Organic Whole Dried Figs are a pure and natural choice — preservative and sulphur free, with no added sugar and no oils. They’re also gluten free, vegan, vegetarian, dairy free, egg free, soy free, nut free, and grain free, making them suitable for a wide range of dietary needs and lifestyles.

Rich in Dietary Fibre: Dried figs are an excellent source of both soluble and insoluble fibre, which supports healthy digestion, helps maintain regularity, and can assist in managing cholesterol levels.
 

Naturally Sweet Energy Boost: They’re a great natural energy source, offering slow-release carbohydrates that keep you feeling fuller for longer — ideal as a healthy snack alternative to processed sweets.
 

Packed with Essential Minerals: Figs contain important minerals such as calcium, magnesium, potassium, iron, and phosphorus — all essential for bone strength, muscle function, and overall vitality.
 

High in Antioxidants: Rich in polyphenols and anthocyanins, dried figs help protect the body from oxidative stress, support immune health, and promote youthful, healthy skin.

Supports Heart Health: The potassium and fibre content in figs may help regulate blood pressure and cholesterol levels, contributing to better cardiovascular health.
 

Natural Source of Prebiotics: Figs act as a natural prebiotic, supporting the growth of beneficial gut bacteria and promoting overall digestive balance.
 

Bone Health Support: Thanks to their calcium and magnesium content, dried figs can help maintain bone density and support long-term bone health.