Organic Green Lentils

Store in an airtight glass container in a cool and dry location that is void from direct sunlight.
Refrigeration is recommended in warm climates.
This will last up to 18 months when stored correctly. Please see the Best Before Date.

We suggest soaking your green lentils for 30 minutes prior to cooking. Make sure you drain the soaking water and rinse thoroughly.
Green lentils can be cooked on the stove top.
Bring a pot of water to the boil with ratio 1:3. 1 part soaked green lentils to 3 parts water. Let boil and simmer on medium heat for approximately 30 minutes or until tender.

Green lentils are popular in India and used in a lot of dahls. They are a great alternative to meat and can be used to make veggie patties, added to soups or stews, tossed through salads and enjoyed cold, or mashed up and added to dips.

Check out 25 of Katia’s Green Lentil recipes that are vegetarian friendly; https://theclevermeal.com/green-lentil-recipes/ Our favourite is the Detox Crockpot Lentil Soup; https://pinchofyum.com/the-best-detox-crockpot-lentil-soup

Organic Green Lentils are preservative and additive free, organic, with no added sugar and oil free. They’re also gluten free, vegan, vegetarian, dairy free, egg free, soy free, and nut free, making them suitable for a wide range of dietary preferences. Packaged in compostable packaging, they’re a sustainable and nourishing choice that’s kind to both you and the planet.

Nutrient Dense: Green lentils are packed with essential minerals, fibre, polyphenols, and other beneficial bioactive compounds that support overall wellbeing.

High in Plant-Based Protein: A fantastic source of natural protein, helping to support muscle repair, growth, and sustained energy — ideal for vegan and vegetarian diets.

Rich in Iron: Contributes to healthy red blood cell production and helps prevent fatigue by supporting oxygen transport in the body.

Supports Digestive Health: Naturally high in dietary fibre, green lentils promote healthy digestion and regularity.

Helps Manage Blood Sugar Levels: Their low glycaemic index (GI) and complex carbohydrates help stabilise blood sugar levels and provide lasting energy.

Heart Healthy: The combination of fibre, antioxidants, and minerals helps maintain healthy cholesterol and overall cardiovascular function.

Alkalizing Effect: May help balance the body’s pH levels, supporting vitality and metabolic balance.

Prebiotic Benefits: Acts as a natural prebiotic, feeding beneficial gut bacteria and supporting gut health and immunity.