Organic Red Lentils
11 Reviews
Organic Red Lentils are a vibrant orange pulse packed with plant-based protein, dietary fibre, and wholesome nutrition. Naturally quick to cook and no pre-soaking required, they’re perfect for creating nourishing meals in minutes.
These lentils break down easily when cooked, developing a smooth, creamy texture with a light, nutty flavour that complements a wide range of dishes. Ideal for curries, soups, salads, burger patties, and purees, red lentils are a delicious and versatile staple for every kitchen.
Certified organic, preservative and additive free, with no added sugar and non-GMO, these red lentils offer pure, natural goodness — just as nature intended.
Allergens: May contain traces of tree nuts and seeds from shared equipment.
$12.00
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This product is due to launch 03 Nov, 2025 at 06:00:00am
Nutrition Details
Ingredients:
Organic Red Lentils*
Nutrition Information
- Serving Size: 500g
- Serving Qty: 5
| Qty per (100g) | Qty per (500g) | |
|---|---|---|
| Energy | 1430Kj | 7,150Kj |
| Calories | 342 | 1,710cal |
| Protein | 22.7g | 113.5g |
| Fat, total | 1.6g | 8g |
| Fat, saturated | 0.2g | 1g |
| Carbohydrate | 53g | 265g |
| Sugars | 2.2g | 11g |
| Dietary fibre | 7.6g | 38g |
| Sodium | 4mg | 20mg |
Store in an airtight glass container in a cool and dry location that is void from direct sunlight.
Refrigeration is recommended in warm climates.
This will last up to 18 months when stored correctly. Please see the Best Before Date.
Red lentils can be cooked on the stove top.
Bring a pot of water to the boil with ration 1:5.
1 part red lentils to 5 parts water. Let boil for 5 minutes and then simmer on medium heat for approximately 10 minutes or until tender.
Red lentils are perfect for indian inspired curries, tossed through salads, added to burger patties, or in soups.
Check out this Lentil Cabbage Fritter recipe here from our blog; https://gardenofvegan.com.au/blog/recipe-lentil-cabbage-fritters
Organic Red Lentils are preservative and additive free, organic, with no added sugar and oil free. They’re also gluten free, vegan, vegetarian, dairy free, egg free, soy free, and nut free, making them suitable for a wide range of dietary needs. Packaged in compostable packaging, they’re a sustainable and wholesome choice that’s good for both you and the planet.
Rich in Nutrients: Red lentils are packed with essential minerals, fibre, polyphenols, and other beneficial bioactive compounds.
Excellent Source of Plant Protein: A fantastic plant-based protein option that supports muscle growth and repair — ideal for vegan and vegetarian diets.
High in Iron and Manganese: Helps support energy production, metabolism, and healthy red blood cell formation.
Supports Digestive Health: Naturally high in dietary fibre, red lentils promote healthy digestion and regularity.
Helps Manage Blood Sugar Levels: Their low glycaemic index (GI) and complex carbohydrates assist in maintaining balanced blood sugar levels.
Alkalizing Effect: May help balance the body’s pH levels, supporting overall vitality and wellbeing.
Heart Healthy: The combination of fibre, antioxidants, and minerals helps maintain healthy cholesterol and heart function.
Prebiotic Benefits: Acts as a natural prebiotic, feeding beneficial gut bacteria and supporting gut health and immunity.
Reviews
Rated 4.8 out of 5 stars
11 Reviews
Customer Reviews
11 Reviews
June 15, 2025
Giorgio
January 16, 2025
Anthea
Freshest lentils out.
January 08, 2025
Christopher
August 25, 2024
Evelyn
July 25, 2024