Organic Rolled Oats

Store in an airtight glass container in a cool and dry location that is void from direct sunlight.
Refrigeration recommended in warm climates.
This will last up to 12 months when stored correctly. Please see the Best Before Date. 
 

The most popular way to cook oats is on the stove top.
Simply add 1 part oats to a sauce pan with 2 parts liquid. This can be water or your choice of plant milk.
Heat up slowly, stirring regularly. Wait for liquid to absorb and for oats to be soft. You may want to add more liquid as you go.
Add sweetener of choice for a creamy porridge.

You can soak oats overnight in your choice of plant milk, orange juice, or water to create a delicious and nutritious breakfast. We love adding frozen berries, banana, and chia seeds to our overnight oats for extra flavour and texture.

Rolled oats can also be used to make fresh oat milk. Simply soak oats (and a little shredded coconut if you like) with a pinch of salt in cold water (1:6 ratio) overnight. Sweeten to taste with honey or coconut nectar, then blend for 2–3 minutes. Strain through a clean cloth, squeezing the oats, and refrigerate in an airtight container. Oat milk will stay fresh for several days — just shake before use.
 

Try this easy recipe: Apple Raisin Oatmeal from Mastering Diabetes.
 

These rolled oats are preservative- and additive-free, organic, and contain no added sugar or oil. Naturally vegan, vegetarian, and flexitarian friendly, they are dairy free, egg free, soy free, nut free, and low in sodium. Plus, they come in compostable packaging, making them a wholesome and eco-conscious choice.

Nutritious superfood – High in vitamins, trace minerals, antioxidants, and fibre.

Excellent source of energy – Packed with slow-digesting carbohydrates for sustained energy release.

Supports heart health – Helps improve cholesterol levels and supports overall cardiovascular wellbeing.

Boosts immunity – Contains antioxidants and nutrients that help strengthen the immune system.

Promotes healthy digestion – Rich in fibre to support gut health and regular bowel movements.

High in soluble fibre – More than any other grain, helping you feel full and reducing appetite.

Supports weight management – The fibre content aids in satiety, making it easier to control portions.

Rich in antioxidants – Helps protect the body against oxidative stress.