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Pakora Nourish Bowl
817 Reviews
Dive into a flavorful journey with our Pakora Nourish Bowl, a vibrant fusion of bold Indian-inspired flavors and nourishing ingredients.
Each bowl is a culinary masterpiece, carefully crafted to tantalize your taste buds and invigorate your senses.
Our signature Pakora Nourish Bowl, is comprised of Southern Indian-inspired pakoras, turmeric rice, coriander sour cream, mango chutney, red cabbage pickle, and spiced roasted cauliflower. Experience a harmonious blend of vibrant and fragrant flavors, whilst nourishing your body with every bite.
Gourmet, wholesome and oh so delicious!
Heat me up and enjoy for breakfast, lunch or dinner!
Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱
Allergen information:
Contains Cashews & Peanuts
$24.95
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Nutrition Details
Allergens:
Citrus, Coconut, Coriander, Garlic, Onion, Peanuts, Yeast
Ingredients:
Filtered Water (32.18%), Cauliflower* (9.29%), Coconut Cream* (7.86%), Basmati Rice* (5.98%), Chickpeas* (5.46%), Cashews* (4.45%), Mango* (3.12%), Apple Cider Vinegar* (3.05%), Potatoes* (2.69%), Pumpkin* (2.65%), Kale* (2.49%), Peas* (2.49%), Onion* (2.39%), Besan Flour* (2.08%), Zucchini* (1.87%), Lemon* (1.46%), Maple Syrup* (1.33%), Coriander* (1.25%), Red Split Lentils* (1%), Peanuts* (0.78%), Ginger* (0.69%), Coconut Syrup* (0.4%), Orange* (0.39%), Garlic* (0.37%), Baking Powder* (0.21%), Himalayan Salt (0.19%), Curry Powder* (0.15%), Cumin Seed* (0.21%), Nutritional Yeast (0.09%), Cardamom Pods* (0.05%), Chilli Flakes* (0.04%), Fennel Seed* (0.04%), Garam Masala* (0.04%), Turmeric Powder* (0.03%), Coriander Seed* (0.03%), Red Chilli* (0.02%), Bay Leaf* (0.01%), Ginger Powder* (0.01%), Ground Cardamom* (0.01%), Cinnamon* (0.01%), Clove* (0.01%), Sweet Paprika* (0.01%), Black Pepper* (0.01%), Star Anise* (0.01%), Cayenne Pepper*, All Spice*, Hot Chilli Powder*
Nutrition Information
- Serving Size: 400g
| Qty per (100g) | Qty per (400g) | |
|---|---|---|
| Energy | 800.17Kj | 3,200.68Kj |
| Calories | 191.24 | 764.96cal |
| Protein | 6.84g | 27.36g |
| Fat, total | 7.68g | 30.72g |
| Fat, saturated | 2.77g | 11.08g |
| Carbohydrate | 24.07g | 96.28g |
| Sugars | 5.82g | 23.28g |
| Dietary fibre | 3.92g | 15.68g |
| Sodium | 136.25mg | 545mg |
Stove Top
1. Empty the meal into a saucepan.
2. Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking.
3. Heat on medium heat until desired temperature has been reached.
Oven
- Our containers are safe to directly heat the meal up in your oven.
- Please make sure you remove the film on top of the meal before heating.
- Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
- Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
- Heat at 180 degrees for 5-10 minutes depending on your oven.
Microwave
1. Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
2. Let the meal stand for one minute before removing film and eating.
Freezing Options
1. Make sure you freeze before the use by date.
2. Once frozen, make sure you consume within 2-3 months.
3. To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat it within 24 hours.
4. Do not refreeze your meal.
5. Follow normal heating instructions before consuming.
Storing Your Meal
- Store your meals directly into your refrigerator upon receiving your delivery.
- Meals must be stored below 4 degrees celsius.
- Follow freezing options if you need to freeze your meals.
Reviews
Rated 4.6 out of 5 stars
817 Reviews
Customer Reviews
817 Reviews
October 22, 2025
Peter
October 22, 2025
Holly
October 21, 2025
Emma
This was so fragrant and filling. Exactly what I needed when feeling like an unhealthy takeaway. I felt nourished as the titles says!
October 20, 2025
Angela
October 19, 2025