Potato Bake
391 Reviews
I'm back!!! By popular demand.
An absolute classic and Garden of Goodness favourite.
This traditional layered potato bake takes healthy wholefoods to the next level!
Our house-made white alfredo sauce, has perfectly balanced hints of garlic, 'cheeze' (plant-based cheeze, of course) and velvety creaminess. The sauce oozes through layers of thinly sliced potato and sweet potato, cooked to perfection!
This comforting potato bake is sure to please, accompanied with a side of green seasonal vegetables, making this meal a macro- and micronutrient star.
This is the ultimate meal that will satisfy your taste buds while nourishing your cells from the inside out!
Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱
Allergen information:
Contains Cashews
$22.50
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Nutrition Details
Allergens:
Coconut, Garlic, Onion, Tree Nuts, Yeast
Ingredients:
Potatoes* (34.16%), Onion* (15.69%), Sweet Potato* (13.66%), Coconut Cream* (12.76%), Broccoli* (9.68%), Filtered Water (7.08%), Cashews* (2.98%), Nutritional Yeast (1.63%), Kale* (1.28%), Garlic* (0.77%), Apple Cider Vinegar* (0.15%), Thyme* (0.08%), Himalayan Salt (0.06%), Black Pepper* (0.02%)
Nutrition Information
- Serving Size: 450g
| Qty per (100g) | Qty per (450g) | |
|---|---|---|
| Energy | 508.75Kj | 2,289.38Kj |
| Calories | 121.52 | 546.84cal |
| Protein | 4.16g | 18.72g |
| Fat, total | 5.17g | 23.27g |
| Fat, saturated | 3.03g | 13.64g |
| Carbohydrate | 13.93g | 62.69g |
| Sugars | 2.84g | 12.78g |
| Dietary fibre | 2.87g | 12.92g |
| Sodium | 49.97mg | 224.87mg |
Stove Top
- Empty the meal into a saucepan.
- Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking.
- Heat on medium heat until desired temperature has been reached.
Oven
- Our containers are safe to directly heat the meal up in your oven.
- Please make sure you remove the film on top of the meal before heating.
- Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
- Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
- Heat at 180 degrees for 5-10 minutes depending on your oven.
Microwave
- Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
- Let the meal stand for one minute before removing film and eating.
Freezing Options
- Make sure you freeze before the use by date.
- Once frozen, make sure you consume within 2-3 months.
- To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat it within 24 hours.
- Do not refreeze your meal.
- Follow normal heating instructions before consuming.
Storing Your Meal
- Store your meals directly in your refrigerator upon receiving your delivery.
- Meals must be stored below 4 degrees celsius.
- Follow freezing options if you need to freeze your meals.
Reviews
Rated 4.6 out of 5 stars
391 Reviews
Customer Reviews
391 Reviews
October 20, 2025
Richard
Kale was a bit chewy. Something tasted a little odd; it may be the inclusion of the coconut cream, as I'm not used to it, not sure though. Tasted a little bit dry - this may be my fault, as the meal was only partially defrosted and I may have over-zapped it! I found the portion to be a bit too big and didn't quite finish it all.
October 16, 2025
Richard
October 14, 2025
Ana
Make it creamier please
October 13, 2025
Tanya
October 12, 2025