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FROM $13.50 PER SERVE
Pumpkin Chickpea Korma
2083 Reviews
Our Pumpkin Chickpea Korma is sure to please.
A wholesome meal with rich, creamy and fragrant Indian inspired flavours.
Slow cooked pumpkin, roasted and marinated cauliflower, soaked and pressure cooked chickpeas, all in a thick and creamy sauce that is richly infused with healing herbs.
Our house made garam masala spice mix includes, cumin, cinnamon, ginger, cardamom and more! The perfect blend of subtle sweetness and spice.
Served with a mint and pea pilaf which includes organic, bio-dynamic brown rice, currents and roasted cashews. As well as seasonal green vegetables for added antioxidants and nutrients.
Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However, it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱
Allergen information:
$17.95
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Nutrition Details
Allergens:
Citrus, Coconut, Coriander
Ingredients:
Filtered Water (32.31%), Pumpkin* (23.05%), Broccoli* (8.45%), Brown Rice* (6.72%), Cauliflower* (6.19%), Organic Cashews, Pieces* (3.32%), Peas* (3.17%), Chickpeas* (3.16%), Coconut Cream* (2.72%), Red Split Lentils* (2.72%), Kale* (2.11%), Zucchini* (2.11%), Currants* (0.84%), Ginger* (0.82%), Coconut Syrup* (0.71%), Lemon* (0.46%), Curry Powder* (0.29%), Mint* (0.21%), Salt (0.15%), Cumin Seed* (0.14%), Fennel Seed* (0.11%), Garam Masala* (0.1%), Himalayan Salt (0.08%), Coriander Seed* (0.04%), Turmeric Powder* (0.01%), Hot Chilli Powder*
Nutrition Information
- Serving Size: 300g
- Serving Qty: 1
| Qty per (100g) | Qty per (300g) | |
|---|---|---|
| Energy | 485.57Kj | 1,456.71Kj |
| Calories | 116.08 | 348.24cal |
| Protein | 4.32g | 12.96g |
| Fat, total | 3.6g | 10.8g |
| Fat, saturated | 0.95g | 2.85g |
| Carbohydrate | 17.18g | 51.54g |
| Sugars | 3.25g | 9.75g |
| Dietary fibre | 2.75g | 8.25g |
| Sodium | 129.08mg | 387.24mg |
Stove Top
1. Empty the meal into a saucepan.
2. Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking.
3. Heat on mendium heat until desired temperature has been reached.
Oven
- Our containers are safe to directly heat the meal up in your oven.
- Please make sure you remove the film on top of the meal before heating.
- Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
- Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
- Heat at 180 degrees for 5-10 minutes depending on your oven.
Microwave
1. Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
2. Let meal stand for one minute before removing film and eating.
Freezing Options
1. Make sure you freeze before the use by date.
2. Once frozen, make sure you consume within 2-3 months.
3. To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat within 24 hours.
4. Do not refreeze your meal.
5. Follow normal heating instructions before consuming.
Storing Your Meal
- Store your meals directly into your refrigerator apon receiving your delivery.
- Meals must be stored below 4 degress celsius.
- Follow freezing options if you need to freeze your meals.
Reviews
Rated 4.6 out of 5 stars
2083 Reviews
Customer Reviews
2083 Reviews
September 13, 2025
Emma
Flavours are nice, but doesn't feel as fresh. Its also both too much and not enough feeling hungry afterwards. Some weeks are better than others.
September 07, 2025
Deborah
September 07, 2025
Meg
September 07, 2025
Meg
September 07, 2025
Meg
FROM $13.50 PER SERVE
- 2083
Pumpkin Chickpea Korma
$17.95
Calories
348.24cal
Protein
12.96g
Carbs
51.54g
Fat
10.8g