IM BACK!!!
Red Wine Braised Jackfruit with Creamy Mash and Green Bean Casserole
78 Reviews
Indulge in a rich, comforting dish featuring tender, red wine-braised jackfruit, lovingly prepared with mushrooms, onions, garlic, and preservative-free organic Shiraz for a deeply flavorful bourguignon.
Paired with a velvety, creamy green bean casserole and a smooth, comforting mash blended with our house-made Alfredo sauce.
This warming, hearty dish is the ultimate plant-based comfort food—perfect for savoring every bite.
Enjoy me for lunch or dinner.
Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱
Allergen information:
Contains Cashew and Soy
$22.95
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Nutrition Details
Allergens:
Coconut, Garlic, Mushroom, Onion, Soy, Tree Nuts
Ingredients:
Potatoes* (22.18%), Filtered Water (14.64%), Green Beans* (13.6%), Onion* (10.94%), Coconut Cream* (7.4%), Organic Young Jackfruit* (7.06%), White Button Mushrooms* (5.42%), Organic Preservative Free Shiraz* (5.1%), Tomato* (4.71%), Carrots* (3.13%), Cashews* (2.29%), Garlic* (0.91%), Organic Preservative Free White Wine* (0.57%), Coconut Syrup* (0.39%), Apple Cider Vinegar* (0.33%), Shiitake Mushroom* (0.31%), Himalayan Salt (0.24%), Parsley* (0.2%), Celery* (0.19%), Corn Starch* (0.1%), Tamari* (0.1%), Portobello Mushroom* (0.08%), Thyme* (0.05%), Black Pepper* (0.03%), Bay Leaf* (0.01%), Oregano* (0.01%), Rosemary* (0.01%), Yellow Mustard* (0.01%), Garlic Powder*, All Spice*, Onion Powder*, Clove*
Nutrition Information
- Serving Size: 450g
| Qty per (100g) | Qty per (450g) | |
|---|---|---|
| Energy | 357.47Kj | 1,608.62Kj |
| Calories | 85.23 | 383.54cal |
| Protein | 2.3g | 10.35g |
| Fat, total | 3.42g | 15.39g |
| Fat, saturated | 1.83g | 8.24g |
| Carbohydrate | 10.6g | 47.7g |
| Sugars | 5.07g | 22.82g |
| Dietary fibre | 1.9g | 8.55g |
| Sodium | 146.41mg | 658.85mg |
Stove Top
- Empty the meal into a saucepan.
- Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking.
- Heat on medium heat until desired temperature has been reached.
Oven
- Our containers are safe to directly heat the meal up in your oven.
- Please make sure you remove the film on top of the meal before heating.
- Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
- Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
- Heat at 180 degrees for 5-10 minutes depending on your oven.
Microwave
- Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
- Let the meal stand for one minute before removing film and eating.
Freezing Options
- Make sure you freeze before the use by date.
- Once frozen, make sure you consume within 2-3 months.
- To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat it within 24 hours.
- Do not refreeze your meal.
- Follow normal heating instructions before consuming.
Storing Your Meal
- Store your meals directly in your refrigerator upon receiving your delivery.
- Meals must be stored below 4 degrees celsius.
- Follow freezing options if you need to freeze your meals.
Reviews
Rated 4.6 out of 5 stars
78 Reviews
Customer Reviews
78 Reviews
November 02, 2025
Kim
November 02, 2025
Carole
Oh yes. The jackfruit is a fabulous new taste the mash as creamy and delicious as ysual
November 01, 2025
Hannah
There was too much onion and I would have liked more mash potato.
November 01, 2025
Nicole
November 01, 2025