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Sprouted Chickpea Falafel 6 Pack
175 Reviews
Sprouted Chickpea Falafel Pack.
Organic chickpeas soaked in premium filtered water and sprouted.
Made using Vegan Lebanese Australia's famous and authentic recipe, with traditional spices and flavour combination.
You get 6 falafels per pack!
Simply heat me and add to your favourite salad or greens.
Or enjoy fresh as a snack with your favourite dip.
Versitile, easy and packed full of protein.
Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱
Allergen Advice:
Contains Sesame
$19.95
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Nutrition Details
Ingredients:
Chickpeas* (29.29%), Filtered Water (29.29%), Brown Onion* (23.36%), Lemon* (3.54%), Coriander* (1.7%), Parsley* (1.7%), Himalayan Salt (1.42%), Baking Powder* (0.99%), Coriander Seed* (0.73%), Cumin Seed* (0.36%), Mint* (0.28%), Garlic* (0.14%), Black Pepper* (0.04%), Besan Flour*, Tahini*
Nutrition Information
- Serving Size: 190g
| Qty per (100g) | Qty per (190g) | |
|---|---|---|
| Energy | 918.65Kj | 1,745.44Kj |
| Calories | 219.78 | 417.58cal |
| Protein | 10.75g | 20.43g |
| Fat Total | 6.03g | 11.46g |
| Saturated | 0.71g | 1.35g |
| Carbohydrate | 32.64g | 62.02g |
| Sugars | 6.76g | 12.84g |
| Dietary Fibre | 6.93g | 13.17g |
| Sodium | 727.79mg | 1,382.8mg |
Stove Top
- Fry in a pan with oil if desired.
- Cook for 2-5 minutes on medium heat
Oven
- Our containers are safe to directly heat the meal up in your oven.
- Please make sure you remove the film on top of the meal before heating.
- Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
- Heat at 180 degrees for 5-10 minutes depending on your oven.
Microwave
- Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
- Let the meal stand for one minute before removing film and eating.
Freezing Options
- Make sure you freeze before the use by date.
- Once frozen, make sure you consume within 2-3 months.
- To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat it within 24 hours.
- Do not refreeze your meal.
- Follow normal heating instructions before consuming.
Storing Your Meal
- Store your meals directly in your refrigerator upon receiving your delivery.
- Meals must be stored below 4 degrees celsius.
- Follow freezing options if you need to freeze your meals.
Reviews
Rated 4.6 out of 5 stars
175 Reviews
Customer Reviews
175 Reviews
May 28, 2025
Sally
May 25, 2025
Deborah
May 25, 2025
Deborah
May 19, 2025
Vesna
So filling, loved it paired with the hummus
May 12, 2025