Sweet and Sour Tempeh Stirfry
80 Reviews
Our Sweet & Sour Tempeh Stir-fry is a plant-based take on a beloved classic, bringing together bold flavours and nourishing wholefood ingredients.
At the heart of the dish is organic tempeh, marinated and simmered in our house-made sweet and sour sauce — a perfectly balanced blend of tangy vinegar, juicy pineapple, ripe tomatoes, and a touch of natural sweetness from maple and coconut syrup. Paired with fluffy white rice and a colourful mix of broccoli, carrot, and capsicum, every bite delivers both comfort and freshness. A finishing sprinkle of toasted sesame seeds adds subtle nuttiness and a satisfying crunch.
Wholesome, satisfying, and full of flavour, this stir-fry is proof that classic takeaway-style dishes can be just as nourishing as they are delicious.
Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱
Allergen information:
Contains Soy and Sesame
$22.95
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Nutrition Details
Allergens:
Coconut, Garlic, Onion, Sesame, Soy, Vinegar
Ingredients:
Filtered Water (20.59%), Tempeh* (16.31%), Pineapple* (10.83%), White Rice* (9.74%), Coconut Syrup* (7.87%), Broccoli* (7.13%), Capsicum* (5.35%), Carrots* (5.35%), Tomato* (4.81%), Brown Rice Vinegar* (4.47%), Onion* (4.37%), Tamari* (1.93%), Garlic* (0.35%), Corn Starch (Corn Flour)* (0.31%), Sesame Seeds* (0.2%), Ginger* (0.15%), Salt (0.12%), Himalayan Salt (0.11%), Oregano* (0.01%)
Nutrition Information
- Serving Size: 450g
| Qty per (100g) | Qty per (450g) | |
|---|---|---|
| Energy | 608.63Kj | 2,738.84Kj |
| Calories | 145.36 | 654.12cal |
| Protein | 6.08g | 27.36g |
| Fat, total | 2.59g | 11.66g |
| Fat, saturated | 0.57g | 2.57g |
| Carbohydrate | 24.19g | 108.86g |
| Sugars | 10.26g | 46.17g |
| Dietary fibre | 1.02g | 4.59g |
| Sodium | 298.61mg | 1,343.75mg |
Stove Top
- Empty the meal into a saucepan.
- Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking.
- Heat on medium heat until desired temperature has been reached.
Oven
- Our containers are safe to directly heat the meal up in your oven.
- Please make sure you remove the film on top of the meal before heating.
- Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
- Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
- Heat at 180 degrees for 5-10 minutes depending on your oven.
Microwave
- Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
- Let the meal stand for one minute before removing film and eating.
Freezing Options
- Make sure you freeze before the use by date.
- Once frozen, make sure you consume within 2-3 months.
- To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat it within 24 hours.
- Do not refreeze your meal.
- Follow normal heating instructions before consuming.
Storing Your Meal
- Store your meals directly in your refrigerator upon receiving your delivery.
- Meals must be stored below 4 degrees celsius.
- Follow freezing options if you need to freeze your meals.
Reviews
Rated 4.4 out of 5 stars
80 Reviews
Customer Reviews
80 Reviews
January 04, 2026
Niaz
January 04, 2026
Niaz
January 04, 2026
Molly
One of my favourites that I order every time.
January 02, 2026
Candice
January 02, 2026