Happy New Year 2025! Start Your Health Resolutions Today!

Happy New Year 2025! Start your health resolutions today!

2025 is here and we are ready to help you take control of your health with healthy plant-based meals, meal plans, nutrition information, and more. We can also help you save money and time with our Product Bundles. Plus, you can earn meals, discounts and other rewards with our Loyalty Program.

As we mentioned, Veganuary started 1/1/2025. But it is not too late to join this great program as you can join anytime! This 100% free program starts with a 31-day email journey and includes resources such as meal plans, nutritional advice, recipes, and more. It encourages everyone to go vegan and we encourage everyone to try it.
Register for Veganuary here. It's 100% free.

And, if we haven't mentioned this already, we know that a balanced, whole-food, plant-based diet has been scientifically proven to be the optimal diet for human health. It has also been proven to be effective in reversing, managing, or treating many modern lifestyle diseases and illnesses such as heart disease, diabetes, Alzheimer's, autoimmune conditions, and some cancers. We highlight these health benefits, nutrition information, and medical studies throughout our blog

Focusing on healthy foods, one needs to establish healthy eating habits by eating healthy on a consistent basis. And, that's where we can help! It is easy to eat healthy and nutrient-rich plant-based foods as we deliver nutritious and certified organic and dairy-free meals, that are always gluten-free, additive-free, and preservative-free. We deliver these healthy meals, sides, snacks, and pantry items, as well as produce boxes directly to your house or office. So we make it convenient to improve your health!

Need help starting your health journey? We have several meal plans to help you stay consistent and achieve your health goals.

• Cleanse and Detox
  A full body transformational cleanse designed to help the body detox naturally whilst nourishing your cells with 100% certified organic plant-based whole foods.
   
• Weight Loss
  Designed to meet your daily nutrient requirements whilst restricting calories safely, to ensure you achieve your weight loss goals.
   
• Back to Health
  This plan will help to manage, treat, or reverse chronic health conditions or illnesses, based on the latest scientific evidence-based approach to wellness.
   
• Increase Muscle Mass
  Plant-powered meals that are high in protein with balanced macro and micronutrients are designed to help increase your muscle mass, reduce inflammation, and enhance recovery.
   
• Improve Performance
  A nutrient-rich meal plan designed to fuel your body with nature’s whole foods. Optimise your performance, endurance, and stamina when training, whilst supporting quick and healthy recovery.
   
• Shred And Sculpt
  High in plant protein, antioxidants, key vitamins, and minerals to assist your body in healthy shredding, muscular toning, and conditioning.

And if you are an NDIS participant, we can help you get healthy meals delivered to you as well. Plus we have dedicated, knowledgeable Garden of Goodness NDIS support agents available to answer your questions and help you with your documents.
 

Start taking control of your health today. It is never too late to make improvements!

Garden of Goodness wants you to know:

• We deliver fresh food!
  We pride ourselves on delivering you the freshest and healthiest plant-based meals in Australia. So, there is no need for additives, preservatives, or anything synthetic!
   
• We believe in great-tasting natural foods using 100% plant-based seasonings and sauces.
  There is no need to add anything unnatural to change the taste, color, or texture, as our food is as nature intended!
   
• We know exactly what is in our food and want you to know as well.
  We believe in transparency. We list our food ingredients, calories, fats, and more. In addition, we clearly list any potential ingredients that could be considered as allergens. We want you to make great choices in what you put in your body and to always enjoy fresh and great-tasting plant-based food.
   
• We can help you start your health journey.
  Whether you are an NDIS participant or need a meal plan to help you on your health journey, we can help you start improving your health!

At Garden of Goodness, our mission is clear: to promote human and planetary health through delicious, organic plant-based meals. Every ingredient we use is certified organic, meaning it meets rigorous standards set by Australian Certified Organic (ACO). Our choice to go organic stems from our commitment to quality, sustainability, and health.
 

Ready to experience the super-nutritious plant-based foods for yourself?

Explore our menu today and discover the delicious, nourishing meals we've created just for you. In addition to full organic meals, we offer 100% organic sides, pantry items, desserts, soups, and much more. Let's work together to make a positive impact, one organic bite at a time!

Let's all stay healthy and inspired.

#plantbased #GardenofGoodness #EatOrganic #vegan