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    Ayurvedic Goodness Bowl

    NEW

    Ayurvedic Goodness Bowl

    3 Reviews

    Ayurvedic Goodness Bowl – Organic, Nourishing, and Balanced

     

    Experience the healing power of Ayurveda with our Ayurvedic Goodness Bowl, a vibrant and balanced meal crafted to nourish your body and restore harmony. Made with 100% organic ingredients, this wholesome bowl is infused with traditional Ayurvedic spices and thoughtfully designed to support digestion, boost vitality, and promote overall well-being.

     

    This soul-warming dish features:
    ✨ Ayurvedic Braised Greens – gently spiced and rich in essential nutrients to support digestion and detoxification.
    ✨ Ayurvedic Roasted Cauliflower & Potato – infused with warming turmeric, cumin, and fennel seeds for anti-inflammatory benefits.
    ✨ Ayurvedic Pineapple Biriyani – a fragrant, naturally sweet and spiced rice dish that balances the doshas and enhances energy.
    ✨ Chilli Cashews – lightly roasted for a satisfying crunch and a boost of healthy fats with a hint of spice.
    ✨ Ayurvedic Sauce – a luscious blend of Ayurvedic spices, bringing the dish together with depth and nourishment.

     

    With digestion-enhancing cumin, caraway, and fennel seeds, plus the powerful anti-inflammatory properties of turmeric, each bite is designed to nourish and balance your mind, body, and spirit.

     

    Rooted in the principles of Ayurvedic nutrition, our Ayurvedic Goodness Bowl provides a grounding and rejuvenating meal, perfect for those seeking a deeply nourishing, organic, and plant-powered dining experience. 🌿✨

     

    Enjoy me fresh or warmed up.

     

    Want to explore more Ayurvedic goodness? Try our Ayurvedic Kitchari for another soul-satisfying experience!

     

    Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However, it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱

     

    Allergen information:
    Contains Cashew

    Nutrition Details

    Ingredients

    Coconut Cream (16.46%), Pineapple (11.99%), Cauliflower (11.53%), Potato Washed (11.53%), Filtered Water (7.44%), White Basmati Rice (7.40%), Curly Kale (5.73%), Peas (5.33%), Broccoli (3.82%), Brown Onion (2.96%), Zucchini (2.86%), Carrots (2.66%), Capsicum Red (2.66%), Cashews (1.61%) (Nuts, Cashews), Maple Syrup (1.33%), Coriander (1.04%), Sultanas (0.80%), Lemons (0.72%), Garlic (0.37%), Cumin Seeds (0.32%) (Seeds), Ginger (0.29%), Fine Himalayan Salt (0.20%), Coconut Syrup (0.16%), Whole Caraway Seed (0.14%) (Seeds), Fennel Seeds (0.14%), Turmeric Powder (0.13%), Black Cracked Pepper (0.12%), Garlic Granules (0.09%), Cardamon Pods (0.06%), Chilli Flakes (0.03%), Curry Powder (0.02%), Bay Leaf (0.01%), Whole Star Anise (0.01%), Ground Clove (0.01%)

    Nutrition Information
    • Serving Size: 300g
    Qty per (100g) Qty per (450g)
    Energy 601.5Kj 2,706.75Kj
    Calories 143.72 646.74cal
    Protein 3.26g 14.67g
    Fat Total 5.68g 25.56g
    Saturated 4.11g 18.5g
    Carbohydrate 20.25g 91.13g
    Sugars 5.95g 26.78g
    Dietary Fibre 2.71g 12.2g
    Sodium 1559.7mg 7,018.65mg

    Stove Top

      1. Empty the meal into a saucepan.
      2. Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking. 
      3. Heat on medium heat until desired temperature has been reached.

    Oven

      1. Our containers are safe to directly heat the meal up in your oven.
      2. Please make sure you remove the film on top of the meal before heating.
      3. Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
      4. Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
      5. Heat at 180 degrees for 5-10 minutes depending on your oven.

    Microwave

    1. Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
    2. Let the meal stand for one minute before removing film and eating.

    Freezing Options

      1. Make sure you freeze before the use by date.
      2. Once frozen, make sure you consume within 2-3 months.
      3. To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat it within 24 hours.
      4. Do not refreeze your meal.
      5. Follow normal heating instructions before consuming.

    Storing Your Meal

    1. Store your meals directly in your refrigerator upon receiving your delivery.
    2. Meals must be stored below 4 degrees celsius.           
    3. Follow freezing options if you need to freeze your meals.

    Reviews

    Rated 4.0 out of 5 stars

    3 Reviews

    Customer Reviews

    3 Reviews

    March 26, 2025

    Athena

    this one taste is good, but a bit too hot for me

    March 25, 2025

    Yasmin

    March 24, 2025

    John