IMPROVED RECIPE
NEW
IM BACK!!!
High Protein Asian Noodle Salad
213 Reviews
A vibrant, nutrient-rich salad layered with flavour and freshness—perfect for warm weather days or a light, energising meal any time of year.
At the heart of this dish is a bed of high-protein black edamame noodles, tossed with a rainbow of seasonal veggies including crunchy cabbage, broccoli, carrots, pak choy, and sweet capsicum. It's all brought together with our zingy ginger miso dressing, blended with tamari, citrus, kaffir lime and a touch of maple for that perfect balance of umami, spice, and subtle sweetness.
Finished with fresh herbs, toasted sesame seeds, chopped chilli and shallots, this colourful bowl delivers big on flavour while keeping things light, satisfying and protein-packed.
Enjoy it warm or chilled—this is a refreshing, wholesome salad that fuels both body and palate.
Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱
Allergen information:
Contains Soy and Sesame
$23.95
$25.95
You could earn points for this purchase
Nutrition Details
Allergens:
Citrus, Coriander, Onion, Sesame, Soy
Ingredients:
Filtered Water (32.46%), Black Edamame Spaghetti* (14.91%), Broccoli* (10.25%), Mango* (5.27%), Lemon* (5.27%), Orange* (5.27%), Carrots* (5.17%), Pak Choy* (3.88%), Tamari* (2.64%), Kale* (2.58%), Capsicum* (1.81%), Coriander* (1.32%), Ginger* (1.32%), Tahini* (1.32%), Red Chilli* (0.76%), Shallots* (0.5%), Sesame Seeds* (0.22%), Miso Paste* (0.13%), Himalayan Salt (0.03%), Kaffir Lime Leaves* (0.03%), Salt (0.01%), Lined sugar cane 300g*
Nutrition Information
- Serving Size: 450g
| Qty per (100g) | Qty per (450g) | |
|---|---|---|
| Energy | 377.01Kj | 1,696.55Kj |
| Calories | 90.03 | 405.14cal |
| Protein | 9.04g | 40.68g |
| Fat, total | 2.73g | 12.29g |
| Fat, saturated | 0.4g | 1.8g |
| Carbohydrate | 6.6g | 29.7g |
| Sugars | 2.84g | 12.78g |
| Dietary fibre | 5.1g | 22.95g |
| Sodium | 209.04mg | 940.68mg |
Stove Top
1. Empty the meal into a saucepan.
2. Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking.
3. Heat on mendium heat until desired temperature has been reached.
Oven
- Our containers are safe to directly heat the meal up in your oven.
- Please make sure you remove the film on top of the meal before heating.
- Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
- Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
- Heat at 180 degrees for 5-10 minutes depending on your oven.
Microwave
1. Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
2. Let meal stand for one minute before removing film and eating.
Freezing Options
1. Make sure you freeze before the use by date.
2. Once frozen, make sure you consume within 2-3 months.
3. To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat within 24 hours.
4. Do not refreeze your meal.
5. Follow normal heating instructions before consuming.
Storing Your Meal
- Store your meals directly into your refrigerator apon receiving your delivery.
- Meals must be stored below 4 degress celsius.
- Follow freezing options if you need to freeze your meals.
Reviews
Rated 4.1 out of 5 stars
213 Reviews
Customer Reviews
213 Reviews
September 10, 2025
Athena
September 08, 2025
Irene
Worst meal ever! It was more than half tasteless soggy noodles. There were hardly any vegetables or sauce and it was a bland tasteless meal overall that went straight in the bin. It has a citrus tone to it that just does not work at all and that is pretty much all you can taste. I decided to try it because the website said the meal had been improved but it is exactly as I remember it. Bloody awful and inedible.
September 07, 2025
John
Probably better cold than heated.
September 06, 2025
Emma
Yummo. Wasn't sure I'd like this one, but super fresh and very tasty. Great that it's higher in protein too!
September 06, 2025
Gemma
IMPROVED RECIPE
NEW
IM BACK!!!
- 213
High Protein Asian Noodle Salad
$23.95
$25.95
Calories
405.14cal
Protein
40.68g
Carbs
29.7g
Fat
12.29g